Cord Cutting Meditation

Cord Cutting Meditation

A track for all Starseeds and Lightworkers for Cord Cutting support.

This Cord Cutting Meditation guides you through cutting toxic cords between you and another person. It also guides you through destroying various ways the cords could potentially form again. The processes are guided by your Higher Selves, Teams in Spirit of the Highest Light and Resonance, your Psychic Protection Teams and Source while you are surrounded by a Soul Resonant Sphere.

This track is recorded and spoken by Liz Findlay.
Video version on YouTube, Audio version on SoundCloud and Insight Timer.

If you would like to download this track onto your device to be able to play it without an internet connection, then please click the down arrow at the top right-hand side of the SoundCloud window (below the YouTube window).

Background Soundtrack

This meditation has a background soundtrack of “Cleanse Body, Align, Remove Toxicity” by Katie Jane at VibroSound Healing. Katie Jane has given Liz Findlay special permission to use this track for this meditation across all platforms.

Further Support

Energy Infused Clothing
If you have the Flower of Life design on any clothing or merchandise from my store Ascension Swag, you can wear it or hold it while listening to this Cord Cutting Meditation. The design can amplify the dissipation of all lower vibrational energies that these toxic cords brought into your energy fields. The design will also amplify the rebalancing of your energy fields, chakra system and meridians after the toxic cords have been removed.

Another Free Meditation
I highly recommend integrating an energetic protection process into your daily life, as this could help reduce toxic cords and psychic attack, and perhaps reduce the effects of toxic cords. Here is a track that you can listen to in the morning and it is less than 15 minites:
Higher Light Decree: Invoking Energetic Protection

YouTube – Cord Cutting Meditation

SoundCloud – Throat Chakra Clearing and Activating Meditation

Liz Findlay Healing · Cord Cutting Meditation

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CONNECT WITH LIZ FINDLAY:
YouTube: https://www.youtube.com/@LizFindlayHealing
Website: https://www.lizfindlay.com/
Events: https://lizfindlay.com/events/
Online Store “Ascension Swag”: https://ascensionswag.com/
Instagram: https://www.instagram.com/lizfindlayhealing/
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Running a High Vibe Business

My Guest Interview on Steve Nobel’s podcast talking about “Running a High Vibe Business”

A podcast for all Starseeds and Lightworkers who are thinking of running a high vibe business of their own.

In this podcast, Steve Nobel interviews me on my journey of awakening and how I am running a high vibe business of my own. I talk about the importance of knowing how to clear various forms of interference, thereby helping you to stay in a high vibration, stay in your flow, and keep the energetics of your business within a high vibe spectrum of flow. As you keep your business vibe high, this is where the magic of abundance comes into play. I offer sessions working with the holographic blueprint of your business to clear, upgrade and align. I have also launched a high vibe clothing brand called “Ascension Swag”.

This podcast concludes with an energetic exercise using the power of focusing on one of my high vibe designs from Ascension Swag.

FREE TRACKS MENTIONED IN THE PODCAST:
🌟Higher Light Decree: Invoking Energetic Protection
🌟Higher Light Decree: Dream State Protection
🌟The Entrepreneur’s Meditation

Further Support

If you are a Starseed of Lightworker with a business of your own and are seeking energetic support, I offer Business Blueprint Energy Clearing Sessions. Working with the higher dimensional holographic blueprint of your business, we remove limiting programs, blocks, dark force devices, portals and entities affecting your brand. We also raise the vibrations to attract more vibrationally aligned clients, increasing the abundance potential. This all helps to align your business with its highest timeline.
Book here.

YouTube – Running a High Vibe Business

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CONNECT WITH LIZ FINDLAY:
Shop – Ascension Swag
YouTube – Meditations & Podcasts
Website – Client Sessions, Events & More
Events – Retreats, Workshops & Webinars
Instagram
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CONNECT WITH STEVE NOBEL:
YouTube – Podcast-Interviews
YouTube – Meditations
Website – Client Sessions & Resource Library
Events – Webinars, Retreats & Workshops
Instagram
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Background Soundtrack for the concluding exercise:

“Jupiter, Gold, Abundance” by Katie Jameson of VibroSound Healing.
Katie is the copyright owner of this music track and has given both Steve Nobel & Liz Findlay special permission to use it on all platforms.

Pain Relief Transmission

Pain Relief Transmission

A track for all Starseeds and Lightworkers to assist with pain relief in the physical body.

Scroll down for options to listen to this Pain Relief Transmission on YouTube and SoundCloud directly from this blog.

Starseeds are often very empathic and sensitive souls, and can absorb energies and influences from this 3D world that potentially manifest in pain in the physical body. This Transmission has been crafted by Steve Nobel & Liz Findlay to help release the energetic factors at play that impact upon or amplify the body’s experience of pain, aiding in pain relief.

This transmission focuses on a specific area of priority. We then invoke your Body Consciousness to release all energy there that does not belong to you, releasing programmes and blocks related to pain and suffering from your bloodlines/ancestral lines, as well as from this lifetime. All perceived benefits to creating pain and suffering are then cleared.

We invoke the vibrations of a specific Solfeggio Frequency that has been linked to pain reduction. That frequency is also infused in the background music track by Katie Jane of VibroSound Healing. Activating Planetary and Galactic Assistance, we infuse the area of pain with the energetic vibrations of relevant essences and remedies, while also bringing healing vibrations to your central nervous system. There is a process of realigning all energetic systems within your body, followed by realigning your energy fields with your physical body. As always, the processes are guided by your Higher Selves while 6 Archangels hold the space for you.

This track is recorded and spoken by Liz Findlay and Steve Nobel.
Video version on YouTube, Audio version on SoundCloud and Insight Timer.

If you would like to download this track onto your device to be able to play it without an internet connection, then please click the down arrow at the top right-hand side of the SoundCloud window (below the YouTube window).

Background Soundtrack

This Transmission has the background soundtrack called “174Hz Pain Relief & Relaxation” by Katie Jane of VibroSound Healing. Katie Jane has given Liz Findlay & Steve Nobel special permission to use this track for this meditation across all platforms. Katie says “The 174 Hz frequency is known for its ability to relieve pain and promote deep relaxation. As you listen, imagine the cleansing energy of the ocean washing over you, removing stored pain and trauma from your body and mind. The soothing sounds of water and gentle synthesizers create a serene environment, allowing you to release discomfort and find a state of peace. Expect to feel a deep sense of cleansing and renewal, leaving you open and safe to be in the world once more.”

Further Support

Some Starseeds find self-care begin to slip when they are feeling pain, and this often begins with focus shifting away from energetic protection. During times when we don’t feel our optimal self, it is very important that we still maintain some focus on energetic protection to prevent further influences from affecting us further. I have created two tracks to assist with this for times when you don’t feel like thinking too much and would rather be guided. One track is for the morning to start your day, and the other track is for the night time to set up a protected space for sleep.
Higher Light Decree: Invoking Energetic Protection
Higher Light Decree: Dream State Protection

THIS TRACK HAS BEEN PRODUCED IN COLLABORATION WITH LIZ FINDLAY & STEVE NOBEL OF THE SOUL MATRIX LTD.

YouTube – Pain Relief Transmission

SoundCloud – Pain Relief Transmission

Liz Findlay Healing · Pain Relief Transmission

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CONNECT WITH LIZ FINDLAY:
YouTube: https://www.youtube.com/@LizFindlayHealing
Website: https://www.lizfindlay.com/
Events: https://lizfindlay.com/events/
Online Store “Ascension Swag”: https://ascensionswag.com/
Instagram: https://www.instagram.com/lizfindlayhealing/
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CONNECT WITH STEVE NOBEL:
YouTube (Meditations) Channel – https://www.youtube.com/@SteveNobel/videos
YouTube (Podcast-Interviews) Channel – https://www.youtube.com/@StevenobelPodcasts/videos
Join the 5D Ascension School – https://thesoulmatrix.com/5d-ascension-school
1-to-1 sessions – https://thesoulmatrix.com
Events – https://www.eventbrite.co.uk/o/steve-nobel-8456620852
Instagram – https://www.instagram.com/stevenobel101/  
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Throat Chakra Clearing and Activating Meditation

Throat Chakra Clearing and Activating Meditation

A track for all Starseeds and Lightworkers for Throat Chakra support.

This meditation helps with clearing all outdated vows and agreements that are in any way interfering with, restricting or blocking your Throat chakra. It also helps with clearing any cords with groups or individuals seeking to interfere with, restrict or block your Throat chakra. There is a process for rebalancing, and invoking a new vow to hear Divine guidance, to open to your intuition, to speak your truth, and to express yourself creatively. As always, the processes are guided by your Higher Self while 6 Archangels hold the space for you.

This track is recorded and spoken by Liz Findlay.
Video version on YouTube, Audio version on SoundCloud and Insight Timer.

If you would like to download this track onto your device to be able to play it without an internet connection, then please click the down arrow at the top right-hand side of the SoundCloud window (below the YouTube window).

Background Soundtrack

This meditation has a background soundtrack of “528hz – Vibrate With Oneness” by Katie Jane at VibroSound Healing. Katie Jane has given Liz Findlay special permission to use this track for this meditation across all platforms. This track has a healing intention to take you on a journey to completely let go of your mind, your body and to drift out into the vastness of space – finding yourself floating in the eternal love of Source Consciousness. The track is tuned to the Solfeggio Frequency of 528hz, with an emphasis on coming into the Heart Space and feeling safe, nurtured, with a sense of deep relaxation and calmness as your brainwaves slow into Delta brainwave state.

Further Support

I find that most energetic interference in my Throat chakra has come when I’ve not had sufficient protection within and around my energy fields. This has made my Throat Chakra, and other chakras, more susceptible to psychic attack as well as receiving negative/low vibe cords. I noticed a huge reduction in interference when I started using a grounding and protecting visualisation every single morning. Here is a track if you are looking for inspiration to start your day, and it is less than 15 minutes:
Higher Light Decree: Invoking Energetic Protection

YouTube – Throat Chakra Clearing and Activating Meditation

SoundCloud – Throat Chakra Clearing and Activating Meditation

Liz Findlay Healing · Throat Chakra Clearing and Activating Meditation

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CONNECT WITH LIZ FINDLAY:
YouTube: https://www.youtube.com/@LizFindlayHealing
Website: https://www.lizfindlay.com/
Events: https://lizfindlay.com/events/
Online Store “Ascension Swag”: https://ascensionswag.com/
Instagram: https://www.instagram.com/lizfindlayhealing/
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Higher Light Decree: Dream State Protection

Higher Light Decree: Dream State Protection

A track for all Starseeds and Lightworkers to protect themselves and their homes before sleep.

This Higher Light Decree for dream state protection is designed to help you prepare for sleep and is a quicker pace than a regular meditation. We clear interference within and around you, your bedroom and home followed by an upgrade of the various layers of energetic protection. We seal you in a safe space of light, also bringing in shielding to neutralise the force of all lower vibrational energy coming from neighbours and housemates. Specialist dream state guides are called upon to guide you through your dream journeys, keeping your astral body safe. We invoke this Higher Light Decree by calling on the assistance of your Higher Self, your Team In Spirit, Source. Know that the term “Source” is interchangeable with “Spirit”, “The Universe”, “All That Is”, “Prime Creator”, or any other term that resonates with you as the most high.

If you would like to download this track onto your device to be able to play it without an internet connection, then please click the down arrow at the top right-hand side of the SoundCloud window (below the YouTube window).

This track is recorded and spoken by Liz Findlay. The audio version of this track is also available to listen on Insight Timer.

Background Soundtrack for Dream State Protection:

This track includes Binaural beats in the form of delta waves to help induce a relaxed state. It is called “Transcendence” and is composed by Chris Collins on Indie Music Box (indiemusicbox.com). Liz Findlay holds permission as the licensee to use this as a background track on all platforms.

Further Support on the topic of Dream State Protection:

Here is the morning version to listen to before turning on any devices or interacting with people:
Higher Light Decree: Invoking Energetic Protection

YouTube

SoundCloud

Liz Findlay Healing · Higher Light Decree: Dream State Protection

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CONNECT WITH LIZ FINDLAY:
YouTube: https://www.youtube.com/@LizFindlayHealing
Website: https://www.lizfindlay.com/
Events: https://lizfindlay.com/events/
Online Store “Ascension Swag”: https://ascensionswag.com/
Instagram: https://www.instagram.com/lizfindlayhealing/
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Higher Light Decree: Invoking Energetic Protection

Higher Light Decree: Invoking Energetic Protection

A track for all Starseeds and Lightworkers to bring grounding and protecting into their morning routine.

This Higher Light Decree for invoking energetic protection is designed to help you start your day and is a quicker pace than a regular meditation. It is more of a declaration so it is not essential to visualise everything that is invoked. We clear interference, ground your energy, utilise various layers of energetic protection around your energy fields, as well as neutralise lower vibrational energy coming through the electronic devices you come into contact with and use. We do this by calling on the assistance of your Higher Self, your Team In Spirit, and Source. Know that the term “Source” is interchangeable with “Spirit”, “The Universe”, “All That Is”, “Prime Creator”, or any other term that resonates with you as the most high.

If you would like to download this track onto your device to be able to play it without an internet connection, then please click the down arrow at the top right-hand side of the SoundCloud window.

This track is recorded and spoken by Liz Findlay. The audio version of this meditation is also available to listen to on Insight Timer.

Background Soundtrack for Invoking Energetic Protection:

The fabulous upbeat music, perfect for a decree, is titled “Togetherness” and composed by Chris Collins on Indie Music Box (indiemusicbox.com). Liz Findlay holds permission as the licensee to use this as a background track on all platforms.

Further Support on the topic of Invoking Energetic Protection:

This Higher Light Decree is one of many tools you can use and so if you would like to hear more, listen to this podcast where Marysol Ximenez-Carrillo interviews Liz Findlay on “Energetic Protection for Starseeds & Lightworkers”: Podcast

YouTube

SoundCloud

Liz Findlay Healing · Higher Light Decree: Invoking Energetic Protection

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CONNECT WITH LIZ FINDLAY:
YouTube: https://www.youtube.com/@LizFindlayHealing
Website: https://www.lizfindlay.com/
Events: https://lizfindlay.com/events/
Online Store “Ascension Swag”: https://ascensionswag.com/
Instagram: https://www.instagram.com/lizfindlayhealing/
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The Entrepreneur’s Meditation

The Entrepreneur’s Meditation

A meditation for all Starseeds and Lightworkers on the entrepreneur’s journey in business.

The Entrepreneur’s Meditation is centred around activating the highest timeline of your business to ensure your trajectory is in this direction. We do this by entering the inner planes to view all possible timelines, calling on your Higher Self and Team in Spirit to seal off all but the highest timeline. You’re also guided through releasing all lower vibrational connections that could be affecting your business now, followed by amplifying all positive connections and opportunities. This meditation is ideal for all Lightworkers and Starseeds who already have their own business, or are thinking of starting one.

If you would like to download this track onto your device to be able to play it without an internet connection, then please click the down arrow at the top right-hand side of the SoundCloud window below (under the YouTube window). You can also click here to listen on Insight Timer.

Background Soundtrack for The Entrepreneur’s Meditation:

The beautiful music in this meditation is called “Jupiter, Gold, Abundance” composed by Katie Jane at VibroSound Healing. Katie Jane has given Liz Findlay special permission to use this track for this meditation across all platforms.

Further Support on the Entrepreneur’s Journey:

If you’re a Starseed or Lightworker on the entrepreneur’s journey, you might be interested in attending Starseed Business Networking meetings hosted by Liz Findlay and Steve Nobel. See the Events page here for when the next meeting is: Events

Business Networking Tips:

Here are two videos with great tips for those who are interested in joining one of our Starseed Business Networking meetings. They contain helpful hints on what to prepare to make the most of your time in the breakout rooms.
Networking Hints & Tips for Starseed Business Networking
Elevator Pitch Hints & Tips for Starseed Business Networking

YouTube

SoundCloud

Liz Findlay Healing · The Entrepreneur’s Meditation – with Liz Findlay

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CONNECT WITH LIZ FINDLAY:
YouTube: https://www.youtube.com/@LizFindlayHealing
Website: https://www.lizfindlay.com/
Events: https://lizfindlay.com/events/
Online Store “Ascension Swag”: https://ascensionswag.com/
Instagram: https://www.instagram.com/lizfindlayhealing/
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The Dream Dragon – Sleep Meditation for Kids

The Dream Dragon – Sleep Meditation for Kids

A meditation track to help crystal children, rainbow and starseed children go to sleep.

Listen to The Dream Dragon in YouTube or SoundCloud below.

It’s your bedtime and in this meditation, you will meet your very own Dream Dragon. The Dream Dragon helps you clear your bedroom of all not-nice feelings. This helps to make your bedroom feel calm and safe, so you can relax and go on exciting Dreamtime adventures.

Note to Parents:

This meditation is ideal for young kids up to the age of about 8 to help them gently relax and drift off to sleep. It is especially beneficial for crystal children, rainbow and starseed / star children as the content will help to develop their imaginations while giving them tools to use for their own energetic protection. Specifically, the Blue Angel is Archangel Michael, the Protector Angel to come and protect your child’s bedroom as they sleep. The brilliant bright blue fire that the Dream Dragon breathes out is infused with Electric Blue Fire that is both cleansing and protecting.

If you would like to download this track onto your device to be able to play it without an internet connection, then please click the down arrow at the top right-hand side of the SoundCloud window.

This track is recorded and spoken by Liz Findlay.

Another Sleep Meditation for Kids:

If you like this track, then you might like this other track to help send your little ones off to sleep: Purple Silver Sparkles

Morning Meditation for Kids:

Help your kids to start the day with this grounding and protecting meditation, especially helpful before school: The Crystal Egg

Background soundtrack for The Dream Dragon:

The beautiful background music has been composed by Katherine Jameson of VibroSound Healing and is titled “Third Eye” in her Chakra Series. She has given special permission for Liz Findlay to use her track in this meditation across all platforms. This track uses the frequency of the colour indigo with a beautiful combination of Crystal Singing Bowls, Tuning Forks, the audible frequency of Oxygen, Gold, Silver. This is paired with intentional rhythms, timbres, tones, textures to create a stable and balancing effect on the mind, nervous system, emotional body and physicality. This music helps the brain enter the Delta wave state, which is optimum for a good night’s sleep. Find more of Katherine’s tracks here: VibroSound Healing

YouTube

SoundCloud

Liz Findlay Healing · The Dream Dragon – Sleep Meditation For Kids with Liz Findlay

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CONNECT WITH LIZ FINDLAY:
YouTube: https://www.youtube.com/@LizFindlayHealing
Website: https://www.lizfindlay.com/
Events: https://lizfindlay.com/events/
Online Store “Ascension Swag”: https://ascensionswag.com/
Instagram: https://www.instagram.com/lizfindlayhealing/
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#meditation #kids #kidsmeditation #crystalchild #starchild #rainbowchild #sleep #sleepmeditation #bedtime #sleeptight #sweetdreams #kidssleep #angel #dragon #dreamdragon #goodnight #beddybyes #nightynight #kid #child

Express Morning Grounding & Protecting Meditation

Start your day with this Grounding & Protecting meditation that you can listen to on YouTube or SoundCloud below.

A short track that can easily be integrated into your morning routine to help set you up for a better day. Grounding is so important for us to be able to stay centred throughout our day, helping us to better manage our energy levels. In this meditation, we anchor into the Earth’s crystalline core and draw this energy up into the body for stability. Energetic protection is essential to make sure you retain your own energy, be less susceptible to energetic interference, as well as provide a barrier to potential energetic attacks. We call on Archangel Michael to bring his Electric Blue Fire of protection as well as his swords to guard your energy fields, keeping you safe for the day ahead.

If you would like to download this track onto your device to be able to play it without an internet connection, then please click the down arrow at the top right-hand side of the SoundCloud window.

This track is recorded and spoken by Liz Findlay. The audio version of this meditation is also available to listen to on Insight Timer.

Background soundtrack:

The background music track for this meditation was composed by Ajit Deshpande with the track title: “Body Rituals”. Commercial Rights License held by Liz Findlay to you this track on all platforms.

Further Support – Podcast:

If you like this track, then you might like this podcast on how to ground your body: 8 Tips For Grounding. Grounding your body can help you both physically and mentally, leading to a boosted immune system and better quality of life. So, I’m offering you my favourite of the tips I’ve tried and integrated into my wellbeing routine.

A Morning Meditation for Kids:

If you like this track and you’re a parent of young children, then you might like this meditation to help them to ground and protect their own energy fields. Specifically helpful for Crystal Children, Rainbow and Star Children: The Crystal Egg – Morning Meditation for Kids

YouTube

SoundCloud

Liz Findlay Healing · Express Grounding & Protecting Morning Meditation (Remastered) with Liz Findlay (audio File)

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CONNECT WITH LIZ FINDLAY:
YouTube: https://www.youtube.com/@LizFindlayHealing
Website: https://www.lizfindlay.com/
Events: https://lizfindlay.com/events/
Online Store “Ascension Swag”: https://ascensionswag.com/
Instagram: https://www.instagram.com/lizfindlayhealing/
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#grounding #ground #protect #protection #protecting #groundandprotect #5Dgrid #angels #aura #auraprotection #earthing #energeticprotection #energeticsupport #energy #energyfield #energyfields #meditation #morning #morningmeditation

The Crystal Egg – Morning Meditation for Kids

Listen to this morning meditation for kids in YouTube or SoundCloud below.

It’s morning and this meditation will help you get ready for a happy and joyful day ahead. We will start by blowing all not-nice feelings out into space. You will then meet a silver angel who lives in the middle of the Earth. She will first help you to connect with a big beautiful crystal that lives in the middle of the Earth to help you feel calm and balanced. Then she will give you a gift: your very own special crystal egg that you can climb inside and feel safe.

Note to Parents:

This meditation is ideal for young kids up to the age of about 8 to help them to ground and protect in preparation for the day ahead. It is specifically beneficial for crystal children, rainbow and star children as the content will help to develop their imaginations while giving them tools to use for their own energetic protection. Specifically, the silver angel in the middle of the Earth is Archangel Sandalphon who helps them ground into the Earth’s Crystal Core, the 5D grid of the Earth. The crystal egg is a layer of high vibrational protection that goes around their entire energy fields, with the gold light from the Sun a gift from Archangel Metatron to seal them in a safe space.

If you would like to download this track onto your device to be able to play it without an internet connection, then please click the down arrow at the top right-hand side of the SoundCloud window.

This track is recorded and spoken by Liz Findlay.

Sleep Meditation for Kids:

If you like this track, then you might like this other meditation to help get little one’s ready for a good night’s sleep: Purple Silver Sparkles.

Background soundtrack:

The beautiful background music has been composed by Katherine Jameson of VibroSound Healing and is titled “Base Chakra” in her Chakra Series. She has given special permission for Liz Findlay to use her track in this meditation across all platforms. This track is specifically for Safety, Grounding, Security, Warmth, Connection to Physicality, and Connection to Self. Find more of Katherine’s music tracks here: VibroSound Healing

Morning Meditation for Adults:

If you like this track, then you might like to start your day with a bit of grounding and protecting: Express Morning Grounding & Protecting Meditation

YouTube

SoundCloud

Liz Findlay Healing · The Crystal Egg – Morning Meditation For Kids – With Liz Findlay

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CONNECT WITH LIZ FINDLAY:
YouTube: https://www.youtube.com/@LizFindlayHealing
Website: https://www.lizfindlay.com/
Events: https://lizfindlay.com/events/
Online Store “Ascension Swag”: https://ascensionswag.com/
Instagram: https://www.instagram.com/lizfindlayhealing/
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#meditation #kids #kidsmeditation #crystalchild #starchild #rainbowchild #angel #kid #child #starchildren #crystalchildren #rainbowchildren #starkids #rainbowkids #crystalkids #morningmeditation #morning #schoolprep #beforeschool #grounding #ground #protecting #protection #groundandprotect #energyfields #aura #energeticprotection #crystal #crystals #crystalegg