A track for Starseeds and Lightworkers who wish to understand how it can help to tune into the Consciousness of your home.
Your home has a consciousness just as living beings on this Earth plane have a consciousness. There is an overlighting energy that you can tune into and form a mutually beneficial relationship with. This can be done through meditation. It is important to ensure the consciousness of your home understands who the current guardian is, and to help them disconnect from all previous guardians. It’s also important to explain any refurbishment work. Tune into this podcast to find out more.
This track is recorded and spoken by Liz Findlay. Video version on YouTube, Audio version on SoundCloud with option to download and listen without internet connection. See direct play options below with embedded players.
The Ethics of Sending Healing to Another Person Podcast
A track for all Empaths, Starseeds and Lightworkers who wish to support friends, family and perhaps even clients through challenging times.
It is important to consider ethics when sending healing to another person and I cover points to be aware of in this podcast. There are ways to still offer this support while making sure the energy you work with does in fact resonate with the receiver. We also need to consider that, while we might mean well and want to help / support a friend, family member or colleague, they may not wish to receive healing energy from us for various reasons. I also cover what to do when a healing you send is not wanted by the receiver, along with 2 techniques to try if it bounces back to you.
This track is recorded and spoken by Liz Findlay. Video version on YouTube, Audio version on SoundCloud with option to download and listen without internet connection. See direct play options below with embedded players.
YouTube – The Ethics of Sending Healing to Another Person Podcast
SoundCloud – The Ethics of Sending Healing to Another Person Podcast
A track for all Starseeds and Lightworkers for Cord Cutting support.
This Cord Cutting Meditation guides you through cutting toxic cords between you and another person. It also guides you through destroying various ways the cords could potentially form again. The processes are guided by your Higher Selves, Teams in Spirit of the Highest Light and Resonance, your Psychic Protection Teams and Source while you are surrounded by a Soul Resonant Sphere.
If you would like to download this track onto your device to be able to play it without an internet connection, then please click the down arrow at the top right-hand side of the SoundCloud window (below the YouTube window).
Background Soundtrack
This meditation has a background soundtrack of “Cleanse Body, Align, Remove Toxicity” by Katie Jane at VibroSound Healing. Katie Jane has given Liz Findlay special permission to use this track for this meditation across all platforms.
Further Support
Energy Infused Clothing If you have the Flower of Life design on any clothing or merchandise from my store Ascension Swag, you can wear it or hold it while listening to this Cord Cutting Meditation. The design can amplify the dissipation of all lower vibrational energies that these toxic cords brought into your energy fields. The design will also amplify the rebalancing of your energy fields, chakra system and meridians after the toxic cords have been removed.
Another Free Meditation I highly recommend integrating an energetic protection process into your daily life, as this could help reduce toxic cords and psychic attack, and perhaps reduce the effects of toxic cords. Here is a track that you can listen to in the morning and it is less than 15 minutes: Higher Light Decree: Invoking Energetic Protection
YouTube – Cord Cutting Meditation
SoundCloud – Throat Chakra Clearing and Activating Meditation
A podcast for Starseeds with practical energetic cleansing techniques for space clearing your home and your accommodation when you travel.
Starseeds are generally sensitive to subtle changes in the energetics of a space, and specifically to low vibe energy. While introducing energetic protection into your home/space is important, so too is clearing and cleansing the space energetically. In this podcast I share why and how this can be done, with some practical tips. This includes what to do if your smoke alarms are too sensitive for burning incense, and options for when you are travelling. An important part of Spiritual Hygiene!
This podcast came about after a client shared how she had experienced energetic interference on holiday, despite having set up her usual layers of various energetic protection. When I check on if she has energetically cleansed their hotel room before implementing the energetic protection, the penny dropped (so to speak). She said it make complete sense and so I thought I’d put together some of the techniques I currently have as tools in my spiritual toolkit. We can all learn from each other I hope at least one of the techniques I share will inspire you!
This track is recorded and spoken by Liz Findlay. Video version on YouTube, Audio version on SoundCloud and Insight Timer. See direct play options below with embedded players.
Intro Track with title image: “6021” purchased from Nadeem on Fiverr. Liz Findlay holds permission as the licensee to use this as a background track on all platforms.
A track for all Starseeds and Lightworkers to protect themselves and their homes before sleep.
This Higher Light Decree for dream state protection is designed to help you prepare for sleep and is a quicker pace than a regular meditation. We clear interference within and around you, your bedroom and home followed by an upgrade of the various layers of energetic protection. We seal you in a safe space of light, also bringing in shielding to neutralise the force of all lower vibrational energy coming from neighbours and housemates. Specialist dream state guides are called upon to guide you through your dream journeys, keeping your astral body safe. We invoke this Higher Light Decree by calling on the assistance of your Higher Self, your Team In Spirit, Source. Know that the term “Source” is interchangeable with “Spirit”, “The Universe”, “All That Is”, “Prime Creator”, or any other term that resonates with you as the most high.
If you would like to download this track onto your device to be able to play it without an internet connection, then please click the down arrow at the top right-hand side of the SoundCloud window (below the YouTube window).
This track is recorded and spoken by Liz Findlay. The audio version of this track is also available to listen on Insight Timer.
Background Soundtrack for Dream State Protection:
This track includes Binaural beats in the form of delta waves to help induce a relaxed state. It is called “Transcendence” and is composed by Chris Collins on Indie Music Box (indiemusicbox.com). Liz Findlay holds permission as the licensee to use this as a background track on all platforms.
Further Support on the topic of Dream State Protection:
A track for all Starseeds and Lightworkers to bring grounding and protecting into their morning routine.
This Higher Light Decree for invoking energetic protection is designed to help you start your day and is a quicker pace than a regular meditation. It is more of a declaration so it is not essential to visualise everything that is invoked. We clear interference, ground your energy, utilise various layers of energetic protection around your energy fields, as well as neutralise lower vibrational energy coming through the electronic devices you come into contact with and use. We do this by calling on the assistance of your Higher Self, your Team In Spirit, and Source. Know that the term “Source” is interchangeable with “Spirit”, “The Universe”, “All That Is”, “Prime Creator”, or any other term that resonates with you as the most high.
If you would like to download this track onto your device to be able to play it without an internet connection, then please click the down arrow at the top right-hand side of the SoundCloud window.
This track is recorded and spoken by Liz Findlay. The audio version of this meditation is also available to listen to on Insight Timer.
Background Soundtrack for Invoking Energetic Protection:
The fabulous upbeat music, perfect for a decree, is titled “Togetherness” and composed by Chris Collins on Indie Music Box (indiemusicbox.com). Liz Findlay holds permission as the licensee to use this as a background track on all platforms.
Further Support on the topic of Invoking Energetic Protection:
This Higher Light Decree is one of many tools you can use and so if you would like to hear more, listen to this podcast where Marysol Ximenez-Carrillo interviews Liz Findlay on “Energetic Protection for Starseeds & Lightworkers”: Podcast
Join Liz & Marysol as they offer support to Starseeds and Lightworkers, discussing the topic of Enegertic Protection.
This is the third episode of Marysol Ximenez-Carrillo’s Talk-Series BE IN THIS WORLD BUT NOT OF IT where Liz Findlay joins in as a guest. In this episode, Liz shares techniques she uses and teaches for energetic protection for Starseeds and Lightworkers. These techniques are especially helpful for these types of sensitive people as they have the tendency to pick up on energies around them and be susceptible to psychic attack. Liz shares examples in her own life of where she’s experienced psychic attack and how she has found what works for her. She feels very strongly that each person needs to find what resonates with them, forming their own routine drawing on many different sources of inspiration for energetic protection. This routine is ever-evolving as one learns more and experiences more.
Links below to watch on YouTube or listen on SoundCloud. There is the option to download the MP3 on SoundCloud to listen later without an internet connection. Click here to listen in Insight Timer.
About Marysol’s Talk-Series:
In this Talk-Series, Marysol talks to like-minded Starseeds, healers, lightworkers, earth keepers, artists and creatives about our soul-journeys, thoughts, feelings and experiences during this time of ascension. Find other episodes on Marysol’s YouTube Channel (below).
Meditation Mentioned by Liz in the Podcast:
A great way to start your day, you can take what resonates with you from this meditation and form your own quicker version of only 5 or so minutes. Feel free to combine some of the techniques mentioned in this meditation with any other grounding and protecting meditation that calls to you: Express Morning Grounding & Protecting Meditation
Energetic Protection for Little Starseeds and Lightworkers:
Liz is passionate about teaching sensitive kids how to energetically protect themselves, rather than relying on a parent or guardian and so she infuses her kids’ meditations with energetic tools. These meditations are especially helpful for Starseed children, Rainbow and Crystal Children and here are some links: Purple Silver Sparkles – Sleep Meditation for Kids The Dream Dragon – Sleep Meditation for Kids The Crystal Egg – Morning Meditation for Kids
About Marysol:
Marysol Ximenez-Carrillo offers sound and energy healing work and combines many wonderful elements, such as her voice, sound and vibration. She also channels Light Language that she brings into effect by singing it intuitively. Check out her website if you’d like your very own channelled Sound Healing Journey!
Background Track for image slides on YouTube video: Liz Findlay holds the commercial licence for the background track used (Track 22. “Ocean Motion” by Ajit Deshpande).
A meditation track to help crystal children, rainbow and starseed children go to sleep.
Listen to The Dream Dragon in YouTube or SoundCloud below.
It’s your bedtime and in this meditation, you will meet your very own Dream Dragon. The Dream Dragon helps you clear your bedroom of all not-nice feelings. This helps to make your bedroom feel calm and safe, so you can relax and go on exciting Dreamtime adventures.
Note to Parents:
This meditation is ideal for young kids up to the age of about 8 to help them gently relax and drift off to sleep. It is especially beneficial for crystal children, rainbow and starseed / star children as the content will help to develop their imaginations while giving them tools to use for their own energetic protection. Specifically, the Blue Angel is Archangel Michael, the Protector Angel to come and protect your child’s bedroom as they sleep. The brilliant bright blue fire that the Dream Dragon breathes out is infused with Electric Blue Fire that is both cleansing and protecting.
If you would like to download this track onto your device to be able to play it without an internet connection, then please click the down arrow at the top right-hand side of the SoundCloud window.
This track is recorded and spoken by Liz Findlay.
Another Sleep Meditation for Kids:
If you like this track, then you might like this other track to help send your little ones off to sleep: Purple Silver Sparkles
Morning Meditation for Kids:
Help your kids to start the day with this grounding and protecting meditation, especially helpful before school: The Crystal Egg
Background soundtrack for The Dream Dragon:
The beautiful background music has been composed by Katherine Jameson of VibroSound Healing and is titled “Third Eye” in her Chakra Series. She has given special permission for Liz Findlay to use her track in this meditation across all platforms. This track uses the frequency of the colour indigo with a beautiful combination of Crystal Singing Bowls, Tuning Forks, the audible frequency of Oxygen, Gold, Silver. This is paired with intentional rhythms, timbres, tones, textures to create a stable and balancing effect on the mind, nervous system, emotional body and physicality. This music helps the brain enter the Delta wave state, which is optimum for a good night’s sleep. Find more of Katherine’s tracks here: VibroSound Healing
Start your day with this Grounding & Protecting meditation that you can listen to on YouTube or SoundCloud below.
A short track that can easily be integrated into your morning routine to help set you up for a better day. Grounding is so important for us to be able to stay centred throughout our day, helping us to better manage our energy levels. In this meditation, we anchor into the Earth’s crystalline core and draw this energy up into the body for stability. Energetic protection is essential to make sure you retain your own energy, be less susceptible to energetic interference, as well as provide a barrier to potential energetic attacks. We call on Archangel Michael to bring his Electric Blue Fire of protection as well as his swords to guard your energy fields, keeping you safe for the day ahead.
If you would like to download this track onto your device to be able to play it without an internet connection, then please click the down arrow at the top right-hand side of the SoundCloud window.
This track is recorded and spoken by Liz Findlay. The audio version of this meditation is also available to listen to on Insight Timer.
Background soundtrack:
The background music track for this meditation was composed by Ajit Deshpande with the track title: “Body Rituals”. Commercial Rights License held by Liz Findlay to you this track on all platforms.
Further Support – Podcast:
If you like this track, then you might like this podcast on how to ground your body: 8 Tips For Grounding. Grounding your body can help you both physically and mentally, leading to a boosted immune system and better quality of life. So, I’m offering you my favourite of the tips I’ve tried and integrated into my wellbeing routine.
A Morning Meditation for Kids:
If you like this track and you’re a parent of young children, then you might like this meditation to help them to ground and protect their own energy fields. Specifically helpful for Crystal Children, Rainbow and Star Children: The Crystal Egg – Morning Meditation for Kids
Listen to this morning meditation for kids in YouTube or SoundCloud below.
It’s morning and this meditation will help you get ready for a happy and joyful day ahead. We will start by blowing all not-nice feelings out into space. You will then meet a silver angel who lives in the middle of the Earth. She will first help you to connect with a big beautiful crystal that lives in the middle of the Earth to help you feel calm and balanced. Then she will give you a gift: your very own special crystal egg that you can climb inside and feel safe.
Note to Parents:
This meditation is ideal for young kids up to the age of about 8 to help them to ground and protect in preparation for the day ahead. It is specifically beneficial for crystal children, rainbow and star children as the content will help to develop their imaginations while giving them tools to use for their own energetic protection. Specifically, the silver angel in the middle of the Earth is Archangel Sandalphon who helps them ground into the Earth’s Crystal Core, the 5D grid of the Earth. The crystal egg is a layer of high vibrational protection that goes around their entire energy fields, with the gold light from the Sun a gift from Archangel Metatron to seal them in a safe space.
If you would like to download this track onto your device to be able to play it without an internet connection, then please click the down arrow at the top right-hand side of the SoundCloud window.
This track is recorded and spoken by Liz Findlay.
Sleep Meditation for Kids:
If you like this track, then you might like this other meditation to help get little one’s ready for a good night’s sleep: Purple Silver Sparkles.
Background soundtrack:
The beautiful background music has been composed by Katherine Jameson of VibroSound Healing and is titled “Base Chakra” in her Chakra Series. She has given special permission for Liz Findlay to use her track in this meditation across all platforms. This track is specifically for Safety, Grounding, Security, Warmth, Connection to Physicality, and Connection to Self. Find more of Katherine’s music tracks here: VibroSound Healing
