This 4-week course offers energetic support for overwhelmed Lightworkers. Free to join live on Zoom, recording available to purchase.
Join Liz Findlay and 3 fabulous guest facilitators on Zoom each Sunday in October to immerse yourself in this energetic sanctuary to support your nervous system.
This course is offered for FREE if you join live on Zoom* and you can purchase the recording from Liz’s website recording store. Get 54% off if you purchase access to the recording bundle before the course starts with the Early Bird price.
*First 100 people to join Zoom gain access as Liz has a maximum of 100 people on her Zoom account.
You need a Zoom account to join so that we can safeguard our sacred online space from Zoom-bombers. You can register for a free Zoom account and details will be in your ticket confirmation email (check you junk folder).
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Please book your ticket using a computer or internet browser on your phone. The Eventbrite app has had technical issues. It seems to have a current glitch whereby you can only buy a ticket if you sign up to the Eventbrite newsletter. Not a requirement on the Eventbrite website in an internet browser.
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This course was inspired by the lack of free support out there for people enduring / leaving toxic situations. There may be charities with various offerings, however there doesn’t seem to be much offered to those who need support through nervous system recalibration and aura rebalancing. Liz reached out to trusted facilitators she has worked with personally and professionally to bring you this energetic sanctuary that is held with love.
Meet on Zoom each Sunday during October:
7pm to 9pm UK time
2pm to 4pm New York – 4th, 11th 18th Oct
3pm to 5pm New York – 25th Oct
(Clocks change in the UK on 25th Oct for Winter).
All sessions will be hosted by Liz Findlay. This includes a meditation to open our online sacred space, as well as a meditation to close and release our online sacred space. All participants will remain muted throughout each session.
Session 1 – Sunday 4th October
Energetic Support Through Overwhelm with Liz Findlay
Liz will be offering a talk on the most common energetic factors to be aware of when navigating overwhelm and toxic situations, followed by a guided Transmission Meditation. She will be sharing some energetic techniques that will be fabulous tools as you build your own energetic toolkit. These include support for your energy fields and nervous system during moments of dysregulation. It also includes tried and trusted rapid techniques to neutralise energetic interference associated with toxic situations. The guided Transmission Meditation will include dealing with any etheric agreements that contribute to you being bound in any way to a toxic situation. We will also invoke various supportive beings and energies for clearing what is ready to be released. Your Higher Selves and Teams in Spirit will guide your own unique process while recalibrating your body and energy systems. Your Psychic Protection Team will assist you with implementing energetic boundaries and protection. All you need to do is relax in a quite space where you can enjoy the full experience.
Session 2 – Sunday 11th October
Biofield Tuning Group Session with Steph Healy
Steph will be guiding us through a Biofield Tuning group session. This is a method of sound therapy that can help you to release old stagnant emotions, memories, thoughts, habits and behaviours. Empowering you to experience a less stressful life with more energy and positivity. Steph will visualise the group’s energy field / biofield, using her tuning forks to locate and hear disturbances that are of the highest priority for the group. These energetic disturbances correlate with times in our lives when emotions have not been fully processed, the biofield acting as a record of information around these experiences from conception onward. Passing the forks through these areas in the biofield neutralizes the distorted signal and can also support members of the group through alleviating physiological symptoms. Steph will read, interpret and adjust the group energy, sharing information as she goes along. All you need to do is recline, breathe and let go, while observing sensations and experiences.
*** Biofield Tuning is not advised for individuals who are extremely ill as it may create a strong healing response in the system.
Session 3 – Sunday 18th October
Cacao Ceremony for Heart Connection with Sónia Lua
Sónia Lua will guide you through a cacao ceremony, creating a space to slow down and reconnect with your senses. While cacao is at the heart of Sónia’s practice, you do not need to have cacao to take part. You are welcome to join with a consciously chosen drink, such as herbal tea, and allow the simple act of drinking to become part of the ritual. The session will begin with a short introduction to cacao and the practice of drinking it with intention, followed by a guided sensory meditation to connect with your drink, your body and the present moment. From there, you will be invited to lie down, rest and receive a sound bath with Tibetan singing bowls and other instruments. Towards the end of the session, Sónia will draw a card from the Sacred Cacao Oracle deck for the group, offering a final reflection to support the integration of the experience. All you need is your chosen drink, a comfortable place to sit or lie down, and good speakers to fully experience the sound.
***Instructions on sourcing and preparing cacao will be emailed to you. If you are pregnant or breastfeeding, have any heart conditions or are taking medication, please reach out to Sónia before the ceremony, as a lower dose (or adjustments) may be recommended.
Session 4 – Sunday 25th October
Sound Journey for your Nervous System with Marysol Ximenez-Carrillo
Marysol will be guiding us through an inner journey with sound healing to soothe the nervous system and energy fields. As an intuitive sound healer, energy channel, and singer, Marysol will be tuning into the group field to channel what is of the highest benefit for all present in the Quantum field (whether live on Zoom or watching the recording). Her process includes channelling healing light information, healing vibrations and light codes, bringing them into effect by singing sounds and light language intuitively combined with music. These waves of sound and light reach your physical and non-physical body on deep levels. The soothing sounds flow deep into your nervous system, offering it a space to relax and replenish. Marysol will also sing to all aspects of you that are in need of support through overwhelm, grief, sadness, and more. As the sound and healing vibrations move beyond time and space, all aspects of you that wish to receive will do so, from this lifetime and other lifetimes. You will be held in a safe, high vibrational, sacred space during this journey with your Team in Spirit and Star Family supporting you.
*** Headphones, earphones, or a good quality speaker is recommended for the best experience.
If you can’t make the exact live times of this course, or you wish to return to each session as a resource well beyond our time together, you can purchase the recording bundle from Liz’s website recording store.
Get 54% off if you purchase recording access before the course starts.
£66 Early Bird Offer until 4th October 2026.
£99 Special Offer during the course until 25th October 2026.
£144* thereafter.
*This price is also discounted from regular course prices as this specific course is designed to give back to the Lightworker community and specifically to support those who are enduring / leaving toxic situations.
PURCHASE RECORDING BUNDLE HERE:
https://lizfindlay.com/product/nervous-system-sanctuary/
Liz Findlay offers energetic clearings, activations and multifaceted energy healing for Starseeds, Lightworkers, and for animals. She has trained in many different energy modalities that she has merged with reactivated gifts from other lifetimes, specifically focused on clearing energetic interference, such as psychic attack and entities. Liz offers webinars to support Starseeds and Lightworkers on this Soul Journey. She also runs workshops / retreats in the UK and abroad. She is the creator of the brand “Ascension Swag”, which offers energy-infused clothing and merchandise. You can find her free meditations and podcasts on YouTube, SoundCloud and Insight Timer. Her 1-to-1 sessions on Zoom offer energetic support for Starseeds & Lightworkers, Business Blueprint Energy Clearing, as well as Animal Healing. See her website for more info.
Steph Healy from Pure Sound is a qualified Biofield Tuning Practitioner, Sound and Gong Therapy Practitioner, College of Sound Healing Tutor, and Past Life Regression Therapist. She creates soundscapes in which people can allow themselves to heal and return to harmony and balance. She guides people on their inner journeys and adventures, as well as teaches Gong Therapy for the College of Sound Healing. Steph is based on the edge of Snowdonia in North Wales, UK. She runs online Biofield Tuning sessions and Gong Baths in Wales and online. See her YouTube channel for free tracks for meditation and relaxation. Find out more about Steph and her offerings on her website.
Marysol Ximenez-Carrillo is an intuitive sound healer, energy channel, and singer. Guided by the spirit world, she channels healing light information, vibration and light codes, and brings it into effect by singing sound and light language intuitively. She serves as a bridge between worlds, to bring through all that is needed at any given moment, which serves a process of deep clearing, activation and transformation. She creates music for the soul, cosmic journeys and guided meditations that you can find on YouTube. She also offers sound and energy healing sessions worldwide, as well as online courses and events, such as cosmic journeys and sound healing transmissions. She assists people in connecting to their sacred heart space on deep levels, coming into alignment with their soul’s essence and reclaiming and embodying their true power, magic and light within. See her website for events, 1-to-1 sessions on Zoom, music, meditations and healing transmissions.
Sónia Lua is a cacao ritual facilitator, yoga and meditation teacher, sound practitioner, and creator of the Sacred Cacao Oracle deck. Her work weaves together cacao, meditation, sound and embodied practices, creating spaces to slow down, reconnect and turn inward. She is a 500-hour trained yoga teacher and has also trained with Tibetan singing bowls in Nepal. Cacao has been at the heart of her work for several years, and she facilitates cacao rituals and circles both in person and online. Sónia is based in Germany and works internationally. See her website for her online offerings.
Here are some FREE tracks from Liz’s YouTube channel. They are also available on SoundCloud and Insight Timer.
Disclaimer:
I, Liz Findlay, work in the field of energy healing, energy clearings, and spirituality. I am not a licensed medical practitioner and I make no claim in this regard. All of the information offered is given only as Spiritual information and suggestions. I do not give any medical diagnosis or medical consultation. I do not prescribe pharmaceutical medicine, nor am I permitted to. My work is not a substitute for a consultation or treatment by a medical doctor. I am not liable for any kind of repercussion incurred as a direct or indirect consequence of the utilization or interpretation of my offerings, my work, my meditations, my spiritual opinions, my spiritual/energy-based suggestions, my energy channeling, and any sound healing I may incorporate. This includes the offerings by all guest facilitators on this course. The views, thoughts, and opinions expressed by the guest facilitators or participants during this course belong solely to those individuals and do not necessarily reflect my official position or views. They are for information purposes only, you are encouraged to choose what you engage with, and I shall not be held liable for any consequences arising from such engagement.
Event Copyright:
It is strictly prohibited for you to record my events, including this one. I will record each session within this course and the bundle will be available to purchase from my website recording store. It is also strictly prohibited to share or reproduce my recordings or part thereof, including any screen grabs, content, video clips, or transcriptions, without seeking written permission from me, Liz Findlay. All material and the recording itself is protected under Copyright Law.
© 2026 Liz Findlay. All Rights Reserved.