Description

This course offers energetic support for overwhelmed Lightworkers. Join Liz Findlay and 3 fabulous guest facilitators to immerse yourself in this energetic sanctuary to support your nervous system.

Each Sunday in October 2026 we will meet for a 2-hour session to experience different modalities that Liz found incredibly supportive during her own time of recalibration. This page you are on now is to purchase the recording bundle of all 4 sessions. Please make sure you register via Eventbrite if you wish to join us live on Zoom.

What Awaits You:

All sessions will be hosted by Liz Findlay. This includes a meditation to open our online sacred space, as well as a meditation to close and release our online sacred space.

Session 1 – Sunday 4th October
Energetic Support Through Overwhelm with Liz Findlay
Liz will be offering a talk on the most common energetic factors to be aware of when navigating overwhelm and toxic situations, followed by a guided Transmission Meditation. She will be sharing some energetic techniques that will be fabulous tools as you build your own energetic toolkit. These include support for your energy fields and nervous system during moments of dysregulation. It also includes tried and trusted rapid techniques to neutralise energetic interference associated with toxic situations. The guided Transmission Meditation will include dealing with any etheric agreements that contribute to you being bound in any way to a toxic situation. We will also invoke various supportive beings and energies for clearing what is ready to be released. Your Higher Selves and Teams in Spirit will guide your own unique process while recalibrating your body and energy systems. Your Psychic Protection Team will assist you with implementing energetic boundaries and protection. All you need to do is relax in a quite space where you can enjoy the full experience.

Session 2 – Sunday 11th October
Biofield Tuning Group Session with Steph Healy
Steph will be guiding us through a Biofield Tuning group session. This is a method of sound therapy that can help you to release old stagnant emotions, memories, thoughts, habits and behaviours. Empowering you to experience a less stressful life with more energy and positivity. Steph will visualise the group’s energy field / biofield, using her tuning forks to locate and hear disturbances that are of the highest priority for the group. These energetic disturbances correlate with times in our lives when emotions have not been fully processed, the biofield acting as a record of information around these experiences from conception onward. Passing the forks through these areas in the biofield neutralizes the distorted signal and can also support members of the group through alleviating physiological symptoms. Steph will read, interpret and adjust the group energy, sharing information as she goes along. All you need to do is recline, breathe and let go, while observing sensations and experiences.
*** Biofield Tuning is not advised for individuals who are extremely ill as it may create a strong healing response in the system.

Session 3 – Sunday 18th October
Cacao Ceremony for Heart Connection with Sónia Lua
Sónia Lua will guide you through a cacao ceremony, creating a space to slow down and reconnect with your senses. While cacao is at the heart of Sónia’s practice, you do not need to have cacao to take part. You are welcome to join with a consciously chosen drink, such as herbal tea, and allow the simple act of drinking to become part of the ritual. The session will begin with a short introduction to cacao and the practice of drinking it with intention, followed by a guided sensory meditation to connect with your drink, your body and the present moment. From there, you will be invited to lie down, rest and receive a sound bath with Tibetan singing bowls and other instruments. Towards the end of the session, Sónia will draw a card from the Sacred Cacao Oracle deck for the group, offering a final reflection to support the integration of the experience. All you need is your chosen drink, a comfortable place to sit or lie down, and good speakers to fully experience the sound.
***Instructions on sourcing and preparing cacao will be emailed to you. If you are pregnant or breastfeeding, have any heart conditions or are taking medication, please reach out to Sónia before the ceremony, as a lower dose (or adjustments) may be recommended.

Session 4 – Sunday 25th October
Sound Journey for your Nervous System with Marysol Ximenez-Carrillo
Marysol will be guiding us through an inner journey with sound healing to soothe the nervous system and energy fields. As an intuitive sound healer, energy channel, and singer, Marysol will be tuning into the group field to channel what is of the highest benefit for all present in the Quantum field (whether live on Zoom or watching the recording). Her process includes channelling healing light information, healing vibrations and light codes, bringing them into effect by singing sounds and light language intuitively combined with music. These waves of sound and light reach your physical and non-physical body on deep levels. The soothing sounds flow deep into your nervous system, offering it a space to relax and replenish. Marysol will also sing to all aspects of you that are in need of support through overwhelm, grief, sadness, and more. As the sound and healing vibrations move beyond time and space, all aspects of you that wish to receive will do so, from this lifetime and other lifetimes. You will be held in a safe, high vibrational, sacred space during this journey with your Team in Spirit and Star Family supporting you.
*** Headphones, earphones, or a good quality speaker is recommended for the best experience.

Duration: 4 x 2-hour videos 
Webinar date: October 2026