Nervous System Sanctuary - 4 Week Course

Event Recording

Nervous System Sanctuary – 4 Week Course

This course offers energetic support for overwhelmed Lightworkers. Join Liz Findlay and 3 fabulous guest facilitators to immerse yourself in this energetic sanctuary to support your nervous system. This recording bundle includes 4 Sessions of 2 hours each, as well as 2 Bonus Videos.

£144.00

Description
Additional information

Description

This course offers energetic support for overwhelmed Lightworkers. Join Liz Findlay and 3 fabulous guest facilitators to immerse yourself in this energetic sanctuary to support your nervous system.

What Awaits You:

4 Sessions – 2 hours each
2 Bonus Videos

All sessions are hosted by Liz Findlay. This includes a meditation to open our online sacred space, as well as a meditation to close and release our online sacred space.

Session 1
Energetic Support Through Overwhelm with Liz Findlay
Liz offers a talk on the most common energetic factors to be aware of when navigating overwhelm and toxic situations, followed by a guided Transmission Meditation. She shares some energetic techniques that are fabulous tools as you build your own energetic toolkit. These include support for your energy fields and nervous system during moments of dysregulation. It also includes tried and trusted rapid techniques to neutralise energetic interference associated with toxic situations. The guided Transmission Meditation includes dealing with any etheric agreements that contribute to you being bound in any way to a toxic situation. We also invoke various supportive beings and energies for clearing what is ready to be released. Your Higher Selves and Teams in Spirit guide your own unique process while recalibrating your body and energy systems. Your Psychic Protection Team assist you with implementing energetic boundaries and protection. All you need to do is relax in a quite space where you can enjoy the full experience.

Session 2
Biofield Tuning Group Session with Steph Healy
Steph guides us through a Biofield Tuning group session. This is a method of sound therapy that can help you to release old stagnant emotions, memories, thoughts, habits and behaviours. Empowering you to experience a less stressful life with more energy and positivity. Steph visualises the group’s energy field / biofield, using her tuning forks to locate and hear disturbances that are of the highest priority for the group. These energetic disturbances correlate with times in our lives when emotions have not been fully processed, the biofield acting as a record of information around these experiences from conception onward. Passing the forks through these areas in the biofield neutralizes the distorted signal and can also support members of the group through alleviating physiological symptoms. Steph reads, interprets and adjusts the group energy, sharing information as she goes along. All you need to do is recline, breathe and let go, while observing sensations and experiences.
*** Biofield Tuning is not advised for individuals who are extremely ill as it may create a strong healing response in the system.

Session 3
Cacao Ceremony for Heart Connection with Sónia Lua
Sónia Lua guides us through a cacao ceremony, creating a space to slow down and reconnect with your senses. While cacao is at the heart of Sónia’s practice, you do not need to have cacao to take part. You are welcome to join with a consciously chosen drink, such as herbal tea, and allow the simple act of drinking to become part of the ritual. The session begins with a short introduction to cacao and the practice of drinking it with intention, followed by a guided sensory meditation to connect with your drink, your body and the present moment. From there, you are invited to lie down, rest and receive a sound bath with Tibetan singing bowls and other instruments. Towards the end of the session, Sónia draws a card from the Sacred Cacao Oracle deck for the group, offering a final reflection to support the integration of the experience. All you need is your chosen drink, a comfortable place to sit or lie down, and good speakers to fully experience the sound.
***Instructions on sourcing and preparing cacao are provided in a pdf link with the recording. If you are pregnant or breastfeeding, have any heart conditions or are taking medication, please reach out to Sónia before the ceremony, as a lower dose (or adjustments) may be recommended (contact details provided with the recording).

Session 4
Sound Journey for your Nervous System with Marysol Ximenez-Carrillo
Marysol guides us through an inner journey with sound healing to soothe the nervous system and energy fields. As an intuitive sound healer, energy channel, and singer, Marysol tunes into the group field to channel what is of the highest benefit for all present in the Quantum field (whether live on Zoom or watching the recording). Her process includes channelling healing light information, healing vibrations and light codes, bringing them into effect by singing sounds and light language intuitively combined with music. These waves of sound and light reach your physical and non-physical body on deep levels. The soothing sounds flow deep into your nervous system, offering it a space to relax and replenish. Marysol alsos sing to all aspects of you that are in need of support through overwhelm, grief, sadness, and more. As the sound and healing vibrations move beyond time and space, all aspects of you that wish to receive will do so, from this lifetime and other lifetimes. You are held in a safe, high vibrational, sacred space during this journey with your Team in Spirit and Star Family supporting you.
*** Headphones, earphones, or a good quality speaker is recommended for the best experience.

Bonus Video 1
Self-Esteem Masterclass with Deborah Don
This masterclass is an introduction into the process of building self-esteem. Deborah shares some key points for you to focus on initially with some practical tools you can start to implement. She shares how we can deal with the stress chemicals produced by the body, she explains the difference between self-esteem and confidence, and she provides the foundation for you to create your self-esteem toolbox. The only side-effect is happiness!

Bonus Video 2
Acupressure for Freeing the Heart with Charlotte Amery
Charlotte gives us a brief overview of what Acupressure is and how you can hold the points yourself. She specifically muscle tested for a sequence of points specific to our group doing this Nervous System Sanctuary Course. The common thread between them is to support with freeing the heart. She shares more on each point and its significance within the video.

Duration: 4 x 2-hour sessions and 2 bonus videos
Webinar date: October 2026

Additional information

View Webinar	After purchase, full access details regarding how to view the recording page will be included within your order confirmation email and your account dashboard.
Copyright	It is strictly prohibited to share or reproduce the recording or part thereof, including any screen grabs, content, video clips, or transcriptions, without seeking written permission from me, Liz Findlay. All material and the recording itself are protected under the Copyright Law. © 2025 Liz Findlay. All Rights Reserved.
Disclaimer	I, Liz Findlay, work in the field of energy healing, energy clearings, and spirituality. I am not a licensed medical practitioner and I make no claim in this regard. All of the information offered is given only as Spiritual information and suggestions. I do not give any medical diagnosis or medical consultation. I do not prescribe pharmaceutical medicine, nor am I permitted to. My work is not a substitute for a consultation or treatment by a medical doctor. I am not liable for any kind of repercussion incurred as a direct or indirect consequence of the utilization or interpretation of my offerings, my work, my meditations, my spiritual opinions, my spiritual/energy-based suggestions, my energy channelling, and any sound healing I may incorporate. This includes the offerings by all guest facilitators on my events. The views, thoughts, and opinions expressed by the guest facilitators or participants during any of my events belong solely to those individuals and do not necessarily reflect my official position or views. They are for information purposes only, you are encouraged to choose what you engage with, and I shall not be held liable for any consequences arising from such engagement.
Refund Policy	There are no refunds or credits offered on digital products once you have logged into your account in my store, as this is considered to be accessing the product/s. There is a 14-day “cooling off” period from the time of purchase whereby you may request a refund, provided you have not logged in or accessed any digital products, including recording materials and documents. Customers who access their account, the digital product/s, documents and/or recording/s during this “cooling off” period are no longer eligible to request a refund. Due to the nature of digital products being non-tangible and not returnable, no refund will be issued after this “cooling off” period. Where a digital product has been purchased in advance of a specific release date (pre-ordered), the 14-day “cooling off” period begins from the time of purchase. Please email me immediately after purchase, and within the 14-day “cooling off” period if you are wanting to cancel your order and request a refund. Considering I am a small business expected to cover the transaction fees as business overheads, I reserve the right to limit, refuse, or ban customers/accounts exhibiting patterns of excessive returns. This does not affect your consumer rights. Contact me for questions related to order refunds.