Find the remastered version of this meditation here: Amethyst Crystal Sleep Meditation. Listen to this guided meditation to help your body and mind relax in preparation for a good night's…

Einstein knew it and you might know it too: everything is energy. What’s not commonly known is the rest of the quotation: “Match the frequency of the reality you want…

Here I am a special guest interviewed by the lovely Paula Kalik from Up Your Vibe, where she inspires her audience to take responsibility for their own health and well-being.…

I'm sure we'd all strive to do as much as we can to prolong our special time with our companion animals so we can enjoy their unconditional love as long…