Heal Your Mind and Body

My guest interview on The Joanne Oswell Jones Podcast.

This podcast “Heal Your Mind and Body” is available on all major podcast platforms and you can press play on Apple Podcasts here to listen to the audio version.

See what Joanne has to say about this podcast “Heal Your Mind and Body”:

“An insightful conversation with Liz Findlay on healing your mind and body naturally through diet and lifestyle changes with multi-faceted healing.

In today’s conversation, Liz and I discuss the power of working with various healing modalities such as Usui Reiki to transform you and your life!

Liz began her own healing journey in 2008 after she was diagnosed and had significant surgery for stage four endometriosis. Her surgeon confirmed that this illness would remain with her and that she would need surgery every two years for decades to come.

Searching for answers and determined to take responsibility for her own healing Liz went on a journey of exploration where she was introduced to a healing modality known as Reiki.

She focused specifically on her abdomen for the endometriosis. And although she wasn’t sure at the time if it was working, she did notice how very relaxed and well she began to feel. But still not convinced the healing was working she duly went along for her scheduled appointment with her surgeon.

In short, he was totally shocked and amazed when he could see with his own eyes from the scan that the endometriosis was under control and that no further surgery was needed. To this day, Liz has not needed any further surgery.

Today, along with a long list of accolades and qualifications and a thriving healing practice, Liz helps both humans and animals get to the route of their imbalances – physically and emotionally in order to heal and thrive!

During our conversation, we discussed:

Healing the physical and emotional body via direct communication from the body and making the necessary dietary and lifestyle changes needed.

The importance of working holistically and learning to protect yourself from outside negative interference such as a psychic attack, or negative metaphysical portals that can have a damaging impact on your wellbeing and daily life.

The power of healing prayer and meditation.

The use of pendulums and how they provide a diagnosis that is accurate and of integrity, and much more!”

Episode Resources for “Heal Your Body and Mind”:

Dr Hew Len the teacher of The Ho’oponopono healing prayer and technique (I’m sorry, please forgive me, thank you, I love you)YouTube Video

Tracks mentioned by Liz:

Higher Light Decree: Invoking Energetic Protection
Higher Light Decree: Dream State Protection

Connect with Liz Findlay:

Website – for more info and to book a session
YouTube Channel – for meditations and podcasts
Instagram – to follow on social media

Connect with Joanne Oswell Jones:

Website – for more info and to book a session
Podcast Series – all conversations
Instagram – to follow on social media

How to Choose the Right Pendulum for YOU!

A YouTube video with some hints and tips on how to choose the right pendulum for you, and what to look out for.

Whether you’re choosing it in a shop or online, there are ways to ensure you get the one that resonates the most with you. In this video “How to Choose the Right Pendulum for YOU!”, I show some examples from my collection of pendulums and also show you a couple of ways of how to hold them. Scroll down to the bottom for the YouTube video!

I also share one of my favourite online shops and so here are links to both websites by the same company:

BAJ Pendulums UK site
BAJ Pendulums EU site (manuals available for purchase)

Using a pendulum as a dowsing tool can be very handy and so do see below if you’re interested in learning more.

Further Support:

If you are interested in learning more about pendulums, such as programming them to get a yes/no answer, how to cleanse and recharge them, how to prepare yourself for working with a pendulum, as well as how to use a basic numbers chart, then do check out the Events page on my website for my next “Pendulum Essentials” Webinar.

Numbers charts are great for determining percentage benefit when a decision needs to be made. I always check the percentage benefit of a few date options before I schedule each webinar to see which has the highest benefit for me and all those who will be attending. Numbers charts are also a fabulous tool for checking chakra functioning. It’s a lot more accurate than holding one’s hands over a chakra and sensing the general flow of energy. It also gives a good picture of how the whole chakra system is doing, showing where any energy might be pooling or creating a sort of bottleneck.

Intro Soundtrack with Pendulum Image:

Liz Findlay holds permission as the licensee to use this as a background track on all platforms. Title “6021” purchased from Nadeem.

YouTube: How to Choose the Right Pendulum for YOU!

In my video "How to Choose the Right Pendulum for YOU!" I show s selection of my pendulums.
A selection of my pendulums. Learn how to choose the right pendulum for you.

Higher Light Decree: Dream State Protection

Higher Light Decree: Dream State Protection

A track for all Starseeds and Lightworkers to protect themselves and their homes before sleep.

This Higher Light Decree for dream state protection is designed to help you prepare for sleep and is a quicker pace than a regular meditation. We clear interference within and around you, your bedroom and home followed by an upgrade of the various layers of energetic protection. We seal you in a safe space of light, also bringing in shielding to neutralise the force of all lower vibrational energy coming from neighbours and housemates. Specialist dream state guides are called upon to guide you through your dream journeys, keeping your astral body safe. We invoke this Higher Light Decree by calling on the assistance of your Higher Self, your Team In Spirit, Source. Know that the term “Source” is interchangeable with “Spirit”, “The Universe”, “All That Is”, “Prime Creator”, or any other term that resonates with you as the most high.

If you would like to download this track onto your device to be able to play it without an internet connection, then please click the down arrow at the top right-hand side of the SoundCloud window (below the YouTube window).

This track is recorded and spoken by Liz Findlay. The audio version of this track is also available to listen on Insight Timer.

Background Soundtrack for Dream State Protection:

This track includes Binaural beats in the form of delta waves to help induce a relaxed state. It is called “Transcendence” and is composed by Chris Collins on Indie Music Box (indiemusicbox.com). Liz Findlay holds permission as the licensee to use this as a background track on all platforms.

Further Support on the topic of Dream State Protection:

Here is the morning version to listen to before turning on any devices or interacting with people:
Higher Light Decree: Invoking Energetic Protection



Liz Findlay Healing · Higher Light Decree: Dream State Protection