Liz Findlay Healing

Category: Meditations

Pain Relief Transmission

Posted on by Liz Findlay

Pain Relief Transmission

A track for all Starseeds and Lightworkers to assist with pain relief in the physical body.

Scroll down for options to listen to this Pain Relief Transmission on YouTube and SoundCloud directly from this blog.

Starseeds are often very empathic and sensitive souls, and can absorb energies and influences from this 3D world that potentially manifest in pain in the physical body. This Transmission has been crafted by Steve Nobel & Liz Findlay to help release the energetic factors at play that impact upon or amplify the body’s experience of pain, aiding in pain relief.

This transmission focuses on a specific area of priority. We then invoke your Body Consciousness to release all energy there that does not belong to you, releasing programmes and blocks related to pain and suffering from your bloodlines/ancestral lines, as well as from this lifetime. All perceived benefits to creating pain and suffering are then cleared.

We invoke the vibrations of a specific Solfeggio Frequency that has been linked to pain reduction. That frequency is also infused in the background music track by Katie Jane of VibroSound Healing. Activating Planetary and Galactic Assistance, we infuse the area of pain with the energetic vibrations of relevant essences and remedies, while also bringing healing vibrations to your central nervous system. There is a process of realigning all energetic systems within your body, followed by realigning your energy fields with your physical body. As always, the processes are guided by your Higher Selves while 6 Archangels hold the space for you.

This track is recorded and spoken by Liz Findlay and Steve Nobel.
Video version on YouTube, Audio version on SoundCloud and Insight Timer.

If you would like to download this track onto your device to be able to play it without an internet connection, then please click the down arrow at the top right-hand side of the SoundCloud window (below the YouTube window).

Background Soundtrack

This Transmission has the background soundtrack called “174Hz Pain Relief & Relaxation” by Katie Jane of VibroSound Healing. Katie Jane has given Liz Findlay & Steve Nobel special permission to use this track for this meditation across all platforms. Katie says “The 174 Hz frequency is known for its ability to relieve pain and promote deep relaxation. As you listen, imagine the cleansing energy of the ocean washing over you, removing stored pain and trauma from your body and mind. The soothing sounds of water and gentle synthesizers create a serene environment, allowing you to release discomfort and find a state of peace. Expect to feel a deep sense of cleansing and renewal, leaving you open and safe to be in the world once more.”

Further Support

Some Starseeds find self-care begin to slip when they are feeling pain, and this often begins with focus shifting away from energetic protection. During times when we don’t feel our optimal self, it is very important that we still maintain some focus on energetic protection to prevent further influences from affecting us further. I have created two tracks to assist with this for times when you don’t feel like thinking too much and would rather be guided. One track is for the morning to start your day, and the other track is for the night time to set up a protected space for sleep.
Higher Light Decree: Invoking Energetic Protection
Higher Light Decree: Dream State Protection

THIS TRACK HAS BEEN PRODUCED IN COLLABORATION WITH LIZ FINDLAY & STEVE NOBEL OF THE SOUL MATRIX LTD.

YouTube – Pain Relief Transmission

SoundCloud – Pain Relief Transmission

Liz Findlay Healing · Pain Relief Transmission

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CONNECT WITH LIZ FINDLAY:
YouTube: https://www.youtube.com/@LizFindlayHealing
Website: https://www.lizfindlay.com/
Events: https://lizfindlay.com/events/
Instagram: https://www.instagram.com/lizfindlayhealing/
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CONNECT WITH STEVE NOBEL:
YouTube (Meditations) Channel – https://www.youtube.com/@SteveNobel/videos
YouTube (Podcast-Interviews) Channel – https://www.youtube.com/@StevenobelPodcasts/videos
Join the 5D Ascension School – https://thesoulmatrix.com/5d-ascension-school
1-to-1 sessions – https://thesoulmatrix.com
Events – https://www.eventbrite.co.uk/o/steve-nobel-8456620852
Instagram – https://www.instagram.com/stevenobel101/  
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Throat Chakra Clearing and Activating Meditation

Posted on by Liz Findlay

Throat Chakra Clearing and Activating Meditation

A track for all Starseeds and Lightworkers for Throat Chakra support.

This meditation helps with clearing all outdated vows and agreements that are in any way interfering with, restricting or blocking your Throat chakra. It also helps with clearing any cords with groups or individuals seeking to interfere with, restrict or block your Throat chakra. There is a process for rebalancing, and invoking a new vow to hear Divine guidance, to open to your intuition, to speak your truth, and to express yourself creatively. As always, the processes are guided by your Higher Self while 6 Archangels hold the space for you.

This track is recorded and spoken by Liz Findlay.
Video version on YouTube, Audio version on SoundCloud and Insight Timer.

If you would like to download this track onto your device to be able to play it without an internet connection, then please click the down arrow at the top right-hand side of the SoundCloud window (below the YouTube window).

Background Soundtrack

This meditation has a background soundtrack of “528hz – Vibrate With Oneness” by Katie Jane at VibroSound Healing. Katie Jane has given Liz Findlay special permission to use this track for this meditation across all platforms. This track has a healing intention to take you on a journey to completely let go of your mind, your body and to drift out into the vastness of space – finding yourself floating in the eternal love of Source Consciousness. The track is tuned to the Solfeggio Frequency of 528hz, with an emphasis on coming into the Heart Space and feeling safe, nurtured, with a sense of deep relaxation and calmness as your brainwaves slow into Delta brainwave state.

Further Support

I find that most energetic interference in my Throat chakra has come when I’ve not had sufficient protection within and around my energy fields. This has made my Throat Chakra, and other chakras, more susceptible to psychic attack as well as receiving negative/low vibe cords. I noticed a huge reduction in interference when I started using a grounding and protecting visualisation every single morning. Here is a track if you are looking for inspiration to start your day, and it is less than 15 minutes:
Higher Light Decree: Invoking Energetic Protection

YouTube – Throat Chakra Clearing and Activating Meditation

SoundCloud – Throat Chakra Clearing and Activating Meditation

Liz Findlay Healing · Throat Chakra Clearing and Activating Meditation

Higher Light Decree: Dream State Protection

Posted on by Liz Findlay

Higher Light Decree: Dream State Protection

A track for all Starseeds and Lightworkers to protect themselves and their homes before sleep.

This Higher Light Decree for dream state protection is designed to help you prepare for sleep and is a quicker pace than a regular meditation. We clear interference within and around you, your bedroom and home followed by an upgrade of the various layers of energetic protection. We seal you in a safe space of light, also bringing in shielding to neutralise the force of all lower vibrational energy coming from neighbours and housemates. Specialist dream state guides are called upon to guide you through your dream journeys, keeping your astral body safe. We invoke this Higher Light Decree by calling on the assistance of your Higher Self, your Team In Spirit, Source. Know that the term “Source” is interchangeable with “Spirit”, “The Universe”, “All That Is”, “Prime Creator”, or any other term that resonates with you as the most high.

If you would like to download this track onto your device to be able to play it without an internet connection, then please click the down arrow at the top right-hand side of the SoundCloud window (below the YouTube window).

This track is recorded and spoken by Liz Findlay. The audio version of this track is also available to listen on Insight Timer.

Background Soundtrack for Dream State Protection:

This track includes Binaural beats in the form of delta waves to help induce a relaxed state. It is called “Transcendence” and is composed by Chris Collins on Indie Music Box (indiemusicbox.com). Liz Findlay holds permission as the licensee to use this as a background track on all platforms.

Further Support on the topic of Dream State Protection:

Here is the morning version to listen to before turning on any devices or interacting with people:
Higher Light Decree: Invoking Energetic Protection

YouTube

SoundCloud

Liz Findlay Healing · Higher Light Decree: Dream State Protection

Higher Light Decree: Invoking Energetic Protection

Posted on by Liz Findlay

Higher Light Decree: Invoking Energetic Protection

A track for all Starseeds and Lightworkers to bring grounding and protecting into their morning routine.

This Higher Light Decree for invoking energetic protection is designed to help you start your day and is a quicker pace than a regular meditation. It is more of a declaration so it is not essential to visualise everything that is invoked. We clear interference, ground your energy, utilise various layers of energetic protection around your energy fields, as well as neutralise lower vibrational energy coming through the electronic devices you come into contact with and use. We do this by calling on the assistance of your Higher Self, your Team In Spirit, and Source. Know that the term “Source” is interchangeable with “Spirit”, “The Universe”, “All That Is”, “Prime Creator”, or any other term that resonates with you as the most high.

If you would like to download this track onto your device to be able to play it without an internet connection, then please click the down arrow at the top right-hand side of the SoundCloud window.

This track is recorded and spoken by Liz Findlay. The audio version of this meditation is also available to listen to on Insight Timer.

Background Soundtrack for Invoking Energetic Protection:

The fabulous upbeat music, perfect for a decree, is titled “Togetherness” and composed by Chris Collins on Indie Music Box (indiemusicbox.com). Liz Findlay holds permission as the licensee to use this as a background track on all platforms.

Further Support on the topic of Invoking Energetic Protection:

This Higher Light Decree is one of many tools you can use and so if you would like to hear more, listen to this podcast where Marysol Ximenez-Carrillo interviews Liz Findlay on “Energetic Protection for Starseeds & Lightworkers”: Podcast

YouTube

SoundCloud

Liz Findlay Healing · Higher Light Decree: Invoking Energetic Protection

The Entrepreneur’s Meditation

Posted on by Liz Findlay

The Entrepreneur’s Meditation

A meditation for all Starseeds and Lightworkers on the entrepreneur’s journey in business.

The Entrepreneur’s Meditation is centred around activating the highest timeline of your business to ensure your trajectory is in this direction. We do this by entering the inner planes to view all possible timelines, calling on your Higher Self and Team in Spirit to seal off all but the highest timeline. You’re also guided through releasing all lower vibrational connections that could be affecting your business now, followed by amplifying all positive connections and opportunities. This meditation is ideal for all Lightworkers and Starseeds who already have their own business, or are thinking of starting one.

If you would like to download this track onto your device to be able to play it without an internet connection, then please click the down arrow at the top right-hand side of the SoundCloud window below (under the YouTube window). You can also click here to listen on Insight Timer.

Background Soundtrack for The Entrepreneur’s Meditation:

The beautiful music in this meditation is called “Jupiter, Gold, Abundance” composed by Katie Jane at VibroSound Healing. Katie Jane has given Liz Findlay special permission to use this track for this meditation across all platforms.

Further Support on the Entrepreneur’s Journey:

If you’re a Starseed or Lightworker on the entrepreneur’s journey, you might be interested in attending Starseed Business Networking meetings hosted by Liz Findlay and Steve Nobel. See the Events page here for when the next meeting is: Events

Business Networking Tips:

Here are two videos with great tips for those who are interested in joining one of our Starseed Business Networking meetings. They contain helpful hints on what to prepare to make the most of your time in the breakout rooms.
Networking Hints & Tips for Starseed Business Networking
Elevator Pitch Hints & Tips for Starseed Business Networking

YouTube

SoundCloud

Liz Findlay Healing · The Entrepreneur’s Meditation – with Liz Findlay

The Dream Dragon – Sleep Meditation for Kids

Posted on by Liz Findlay

The Dream Dragon – Sleep Meditation for Kids

A meditation track to help crystal children, rainbow and starseed children go to sleep.

Listen to The Dream Dragon in YouTube or SoundCloud below.

It’s your bedtime and in this meditation, you will meet your very own Dream Dragon. The Dream Dragon helps you clear your bedroom of all not-nice feelings. This helps to make your bedroom feel calm and safe, so you can relax and go on exciting Dreamtime adventures.

Note to Parents:

This meditation is ideal for young kids up to the age of about 8 to help them gently relax and drift off to sleep. It is especially beneficial for crystal children, rainbow and starseed / star children as the content will help to develop their imaginations while giving them tools to use for their own energetic protection. Specifically, the Blue Angel is Archangel Michael, the Protector Angel to come and protect your child’s bedroom as they sleep. The brilliant bright blue fire that the Dream Dragon breathes out is infused with Electric Blue Fire that is both cleansing and protecting.

If you would like to download this track onto your device to be able to play it without an internet connection, then please click the down arrow at the top right-hand side of the SoundCloud window.

This track is recorded and spoken by Liz Findlay.

Another Sleep Meditation for Kids:

If you like this track, then you might like this other track to help send your little ones off to sleep: Purple Silver Sparkles

Morning Meditation for Kids:

Help your kids to start the day with this grounding and protecting meditation, especially helpful before school: The Crystal Egg

Background soundtrack for The Dream Dragon:

The beautiful background music has been composed by Katherine Jameson of VibroSound Healing and is titled “Third Eye” in her Chakra Series. She has given special permission for Liz Findlay to use her track in this meditation across all platforms. This track uses the frequency of the colour indigo with a beautiful combination of Crystal Singing Bowls, Tuning Forks, the audible frequency of Oxygen, Gold, Silver. This is paired with intentional rhythms, timbres, tones, textures to create a stable and balancing effect on the mind, nervous system, emotional body and physicality. This music helps the brain enter the Delta wave state, which is optimum for a good night’s sleep. Find more of Katherine’s tracks here: VibroSound Healing

YouTube

SoundCloud

Liz Findlay Healing · The Dream Dragon – Sleep Meditation For Kids with Liz Findlay

#meditation #kids #kidsmeditation #crystalchild #starchild #rainbowchild #sleep #sleepmeditation #bedtime #sleeptight #sweetdreams #kidssleep #angel #dragon #dreamdragon #goodnight #beddybyes #nightynight #kid #child

Express Morning Grounding & Protecting Meditation

Posted on by Liz Findlay

Start your day with this Grounding & Protecting meditation that you can listen to on YouTube or SoundCloud below.

A short track that can easily be integrated into your morning routine to help set you up for a better day. Grounding is so important for us to be able to stay centred throughout our day, helping us to better manage our energy levels. In this meditation, we anchor into the Earth’s crystalline core and draw this energy up into the body for stability. Energetic protection is essential to make sure you retain your own energy, be less susceptible to energetic interference, as well as provide a barrier to potential energetic attacks. We call on Archangel Michael to bring his Electric Blue Fire of protection as well as his swords to guard your energy fields, keeping you safe for the day ahead.

If you would like to download this track onto your device to be able to play it without an internet connection, then please click the down arrow at the top right-hand side of the SoundCloud window.

This track is recorded and spoken by Liz Findlay. The audio version of this meditation is also available to listen to on Insight Timer.

Background soundtrack:

The background music track for this meditation was composed by Ajit Deshpande with the track title: “Body Rituals”. Commercial Rights License held by Liz Findlay to you this track on all platforms.

Further Support – Podcast:

If you like this track, then you might like this podcast on how to ground your body: 8 Tips For Grounding. Grounding your body can help you both physically and mentally, leading to a boosted immune system and better quality of life. So, I’m offering you my favourite of the tips I’ve tried and integrated into my wellbeing routine.

A Morning Meditation for Kids:

If you like this track and you’re a parent of young children, then you might like this meditation to help them to ground and protect their own energy fields. Specifically helpful for Crystal Children, Rainbow and Star Children: The Crystal Egg – Morning Meditation for Kids

YouTube

SoundCloud

Liz Findlay Healing · Express Grounding & Protecting Morning Meditation (Remastered) with Liz Findlay (audio File)

#grounding #ground #protect #protection #protecting #groundandprotect #5Dgrid #angels #aura #auraprotection #earthing #energeticprotection #energeticsupport #energy #energyfield #energyfields #meditation #morning #morningmeditation

The Crystal Egg – Morning Meditation for Kids

Posted on by Liz Findlay

Listen to this morning meditation for kids in YouTube or SoundCloud below.

It’s morning and this meditation will help you get ready for a happy and joyful day ahead. We will start by blowing all not-nice feelings out into space. You will then meet a silver angel who lives in the middle of the Earth. She will first help you to connect with a big beautiful crystal that lives in the middle of the Earth to help you feel calm and balanced. Then she will give you a gift: your very own special crystal egg that you can climb inside and feel safe.

Note to Parents:

This meditation is ideal for young kids up to the age of about 8 to help them to ground and protect in preparation for the day ahead. It is specifically beneficial for crystal children, rainbow and star children as the content will help to develop their imaginations while giving them tools to use for their own energetic protection. Specifically, the silver angel in the middle of the Earth is Archangel Sandalphon who helps them ground into the Earth’s Crystal Core, the 5D grid of the Earth. The crystal egg is a layer of high vibrational protection that goes around their entire energy fields, with the gold light from the Sun a gift from Archangel Metatron to seal them in a safe space.

If you would like to download this track onto your device to be able to play it without an internet connection, then please click the down arrow at the top right-hand side of the SoundCloud window.

This track is recorded and spoken by Liz Findlay.

Sleep Meditation for Kids:

If you like this track, then you might like this other meditation to help get little one’s ready for a good night’s sleep: Purple Silver Sparkles.

Background soundtrack:

The beautiful background music has been composed by Katherine Jameson of VibroSound Healing and is titled “Base Chakra” in her Chakra Series. She has given special permission for Liz Findlay to use her track in this meditation across all platforms. This track is specifically for Safety, Grounding, Security, Warmth, Connection to Physicality, and Connection to Self. Find more of Katherine’s music tracks here: VibroSound Healing

Morning Meditation for Adults:

If you like this track, then you might like to start your day with a bit of grounding and protecting: Express Morning Grounding & Protecting Meditation

YouTube

SoundCloud

Liz Findlay Healing · The Crystal Egg – Morning Meditation For Kids – With Liz Findlay

#meditation #kids #kidsmeditation #crystalchild #starchild #rainbowchild #angel #kid #child #starchildren #crystalchildren #rainbowchildren #starkids #rainbowkids #crystalkids #morningmeditation #morning #schoolprep #beforeschool #grounding #ground #protecting #protection #groundandprotect #energyfields #aura #energeticprotection #crystal #crystals #crystalegg

Amethyst Crystal Sleep Meditation

Posted on by Liz Findlay

Sleep deeply as we draw on the calming and sedative qualities of amethyst crystal within this meditation.

Amethyst crystals have various benefits such as helping to calm your mind and protecting you in your sleep. They have purifying energies and natural sedative effects. We begin with guided deep breathing to start the relaxation process by activating your parasympathetic nervous system to help regulate stress hormones. We then delve deep into Mother Earth, sending your roots to connect with a beautiful big amethyst crystal right at the core. You draw up this bright purple energy and all of its benefits to help your body to relax and prepare you for a peaceful night’s sleep. We end off by utilising the protective qualities of this crystal to seal your aura, keeping your energy fields safe throughout the night as you sleep.

If you would like to download this track onto your device to be able to play it without an internet connection, then please click the down arrow at the top right side of the SoundCloud window.

This track is recorded and spoken by Liz Findlay.

Background soundtrack:

This track contains relaxing background music to help the brain enter the Delta wave state, which is optimum for a good night’s sleep. Liz Findlay holds the commercial licence for the background track used (Track 25. “Lucid Dream” by Ajit Deshpande).

Further Support – Sleep Preparation:

If you like this track, then you might like this podcast on how to get yourself ready for a good night’s sleep: 7 Tips For Better Quality Sleep.

Kids’ Sleep Meditation:

“Purple Silver Sparkles” is another meditation of mine, ideal for young kids up to the age of about 8 to help them gently relax and drift off to sleep. It is specifically helpful for Crystal, Rainbow and Star Children as the content helps to develop their imaginations while giving them tools to use for their own energetic protection.

YouTube

SoundCloud

Liz Findlay Healing · Amethyst Crystal Sleep Meditation (Remastered)- with Liz Findlay

#meditation #sleep #sleepmeditation #bedtime #sleeptight #sweetdreams #goodnight #starseed #starseeds #starseedawakening #starseedsunite #lightworker #lightworkers #lightworkersoftheworld #rest #relaxation #relax #energy #energeticprotection #protection #aura #auraprotection #energyfield #energyfields

Purple Silver Sparkles – Sleep Meditation for Kids

Posted on by Liz Findlay

Listen to this sleep meditation for kids in YouTube or SoundCloud below.

It’s your bedtime and in this meditation, you will be given your very own bag of purple silver sparkles to get your bedroom ready. These are very special purple silver sparkles that clean out all the horrible energy. This helps to make your bedroom feel calm and safe so you can relax. You will also meet your own special angel who will hold your hand and join you on all adventures in your dreams.

Note to Parents:

This meditation is ideal for young kids up to the age of about 8 to help them gently relax and drift off to sleep. The content helps to develop their imaginations while giving them tools to use for their own energetic protection. Specifically, the purple silver sparkles are infused with the deep cleansing energy of Ultra Violet Fire, while the gold paint and gold sparkles are infused with the protective high vibe energy of the Gold Light that Archangel Metatron brings from the Great Central Sun.

If you would like to download this track onto your device to be able to play it without an internet connection, then please click the down arrow at the top right-hand side of the SoundCloud window.

This track is recorded and spoken by Liz Findlay.

More meditations for kids:

If you like this track, then you might like this other one to help your little ones drift off to sleep: The Dream Dragon or this morning meditation to start the day grounded and protected: The Crystal Egg

Sleep preparation for tired parents:

If you like this track, then you might like this sleep meditation for adults: Amethyst Crystal or this podcast on how to get yourself ready for a good night’s sleep after putting the little one’s to bed: 7 Tips For Better Quality Sleep.

Background soundtrack:

This track contains relaxing background music to help the brain enter the Delta wave state, which is optimum for a good night’s sleep. Liz Findlay holds the commercial licences for both background tracks used (Track “26” by Strings Media Productions and “Crickets and Nature sounds at night” by Anfasahmed).

YouTube

SoundCloud

Liz Findlay Healing · Purple Silver Sparkles – Sleep Meditation for Kids with Liz Findlay

#meditation #kids #kidsmeditation #crystalchild #starchild #rainbowchild #sleep #sleepmeditation #bedtime #sleeptight #sweetdreams #kidssleep #angel #goodnight #beddybyes #nightynight #kid #child

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