Cuppa Self Empowerment Podcast

Posted on June 12, 2025June 12, 2025 by Liz Findlay

My Guest Interview on Kelly Leaning’s podcast called “Cuppa Self Empowerment”.

“Cuppa Self Empowerment” is available to watch for free on YouTube and you can click play in the window below to watch this episode of Kelly interviewing me…

About this episode of “Cuppa Self Empowerment”:

I had a great chat with the lovely Kelly Leaning on her podcast “Cuppa Self Empowerment”. She asks the fabulous question of how I can encourage and support others to “trust heal be thyself”. Kelly asks about my spiritual journey, about my brand Ascension Swag, and also what a Starseed is.
Watch above to find out more!

Free resources mentioned in this episode:

Morning track:
Higher Light Decree: Invoking Energetic Protection

Night Track:
Higher Light Decree: Dream State Protection

(click on the titles to open in YouTube to listen/watch).

Connect with Liz Findlay:

Website – for more info and to book a Healing/Clearing Session
Website – for Ascension Swag clothing and merchandise
YouTube Channel – for free meditations and podcasts
Instagram – to follow on social media

Connect with Kelly Leaning:

Website – for healings (Akashic Records, Reiki, Crystals, Angelic & more)
YouTube Channel – for her podcast “Cuppa Self Empowerment”
Instagram – to follow on social media

Kelly Leaning truly believes that everyone can learn how to tap into their magic and access divine wisdom so that they can trust, heal and be their authentic self. It was through her own personal healing journey starting in 2015, that she was intuitively led to energy healing, angels and the Akashic Records. Kelly’s mission is to guide others back to a remembrance of thyself and to be their own healer and guide, whilst weaving the spiritual into the daily life. She helps and teaches others to activate their inner healer through the guidance of the Akashic Records, various Reiki modalities, Angelic Healing and Guidance, Crystal Healing, Channeling, Hypnose, Past Life Regression, Light Language Transmissions and guided meditations.

Your Home has a Consciousness Podcast

Posted on June 9, 2025June 9, 2025 by Liz Findlay

Your Home has a Consciousness Podcast

A track for Starseeds and Lightworkers who wish to understand how it can help to tune into the Consciousness of your home.

Your home has a consciousness just as living beings on this Earth plane have a consciousness. There is an overlighting energy that you can tune into and form a mutually beneficial relationship with. This can be done through meditation. It is important to ensure the consciousness of your home understands who the current guardian is, and to help them disconnect from all previous guardians. It’s also important to explain any refurbishment work.
Tune into this podcast to find out more.

This track is recorded and spoken by Liz Findlay.
Video version on YouTube, Audio version on SoundCloud with option to download and listen without internet connection. See direct play options below with embedded players.

Free Resources

The following tracks were mentioned during this podcast as free resources for further support:
Higher Light Decree: Invoking Energetic Protection
Higher Light Decree: Dream State Protection

YouTube – Your Home has a Consciousness Podcast

SoundCloud – Your Home has a Consciousness Podcast

Liz Findlay Healing · Your Home has a Consciousness – Podcast

✨🌟🌷🌟✨
CONNECT WITH LIZ FINDLAY:
YouTube: https://www.youtube.com/@LizFindlayHealing
Website: https://www.lizfindlay.com/
Events: https://lizfindlay.com/events/
Online Store “Ascension Swag”: https://ascensionswag.com/
Instagram: https://www.instagram.com/lizfindlayhealing/
✨🌟🌷🌟✨

The Ethics of Sending Healing to Another Person Podcast

Posted on May 12, 2025May 12, 2025 by Liz Findlay

The Ethics of Sending Healing to Another Person Podcast

A track for all Empaths, Starseeds and Lightworkers who wish to support friends, family and perhaps even clients through challenging times.

It is important to consider ethics when sending healing to another person and I cover points to be aware of in this podcast. There are ways to still offer this support while making sure the energy you work with does in fact resonate with the receiver. We also need to consider that, while we might mean well and want to help / support a friend, family member or colleague, they may not wish to receive healing energy from us for various reasons. I also cover what to do when a healing you send is not wanted by the receiver, along with 2 techniques to try if it bounces back to you.

YouTube – The Ethics of Sending Healing to Another Person Podcast

SoundCloud – The Ethics of Sending Healing to Another Person Podcast

Liz Findlay Healing · The Ethics of Sending Healing to Another Person – Podcast

Running a High Vibe Business

Posted on April 4, 2025April 9, 2025 by Liz Findlay

My Guest Interview on Steve Nobel’s podcast talking about “Running a High Vibe Business”

A podcast for all Starseeds and Lightworkers who are thinking of running a high vibe business of their own.

In this podcast, Steve Nobel interviews me on my journey of awakening and how I am running a high vibe business of my own. I talk about the importance of knowing how to clear various forms of interference, thereby helping you to stay in a high vibration, stay in your flow, and keep the energetics of your business within a high vibe spectrum of flow. As you keep your business vibe high, this is where the magic of abundance comes into play. I offer sessions working with the holographic blueprint of your business to clear, upgrade and align. I have also launched a high vibe clothing brand called “Ascension Swag”.

This podcast concludes with an energetic exercise using the power of focusing on one of my high vibe designs from Ascension Swag.

FREE TRACKS MENTIONED IN THE PODCAST:
🌟Higher Light Decree: Invoking Energetic Protection
🌟H igher Light Decree: Dream St ate Protection
🌟The Entrepreneur’s Meditation

Further Support

If you are a Starseed of Lightworker with a business of your own and are seeking energetic support, I offer Business Blueprint Energy Clearing Sessions. Working with the higher dimensional holographic blueprint of your business, we remove limiting programs, blocks, dark force devices, portals and entities affecting your brand. We also raise the vibrations to attract more vibrationally aligned clients, increasing the abundance potential. This all helps to align your business with its highest timeline.
Book here.

YouTube – Running a High Vibe Business

✨🌟🌷🌟✨
CONNECT WITH LIZ FINDLAY:
Shop – Ascension Swag
YouTube – Meditations & Podcasts
Website – Client Sessions, Events & More
Events – Retreats, Workshops & Webinars
Instagram
✨🌟🌷🌟✨

✨🌟🌷🌟✨
CONNECT WITH STEVE NOBEL:
YouTube – Podcast-Interviews
YouTube – Meditations
Website – Client Sessions & Resource Library
Events – Webinars, Retreats & Workshops
Instagram
✨🌟🌷🌟✨

Background Soundtrack for the concluding exercise:

“Jupiter, Gold, Abundance” by Katie Jameson of VibroSound Healing.
Katie is the copyright owner of this music track and has given both Steve Nobel & Liz Findlay special permission to use it on all platforms.

Animal Communication Podcast

Posted on April 1, 2025April 1, 2025 by Liz Findlay

Animal Communication Podcast

A podcast for Starseeds and Lightworkers who wish to build confidence in communicating with their companion animals.

Can we really communicate with our companion animals? The short answer is “Yes”, Animal Communication is real!! In this podcast I share how this communication can occur, some techniques to try out to build your confidence, and experiences of my own along the way of developing trust. I do believe that anyone can communicate with their dogs and cats, and are probably already doing some of it already without consciously knowing that this is what it is.

Starseeds are generally very in tune with all sentient life, especially the Animal Kingdom. I find many of my human clients are already communicating with their dogs, cats, and horses. They just lack the confidence to believe that what they are experiencing is real. Doubt creeps in and they discard what they “hear” as their imagination. Trusting in your experience, even just little bits here and there, will most definitely strengthen your relationship with your companion animal and help you to realise you’re already an Animal Communicator!

If you wish to know more about my Animal Healing sessions available remotely on Zoom, then see here:
Animal Services

Further Support:

Here is one of my meditations that includes connecting with companion animals that have passed to the Light:

Be yond Loneliness Meditation

YouTube – Animal Communication Podcast

SoundCloud – Animal Communication Podcast

Liz Findlay Healing · Animal Communication – Podcast

Music on YouTube Video Version:

Intro Track with title image:
“6021” purchased from Nadeem on Fiverr. Liz Findlay holds permission as the licensee to use this as a background track on all platforms.

Angels, Positivity & Love

Posted on August 5, 2024August 5, 2024 by Liz Findlay

My Guest Interview on Michael André Ford’s podcast called “Angels, Positivity & Love”.

“Angels, Positivity & Love” is available to watch for free on YouTube and you can click play in the window below…

About this episode:

I had the pleasure of being interviewed by Michael André Ford on his podcast “Angels, Positivity & Love. I share some personal experiences with Angels, including avoiding what could have been a serious car accident. I also share how important it has been to me to let go of how other people experience Angels, and focus on how they manifest in my life. Not everybody sees a bright glowing being right in front of them! Michael is known for blowing Sage into his computer screen during his podcasts for viewers to take a moment to receive what comes their way energetically across time and space.

Connect with Liz Findlay:

Website – for more info and to book a Healing/Clearing Session
YouTube Channel – for meditations and podcasts
Instagram – to follow on social media

Connect with Michael André Ford:

Website – for healings with angels and to see high vibrational beings
YouTube Channel – for his podcast “Angels, Positivity & Love”
Instagram – to follow on social media

What Michael says about his Podcast:

“Welcome to a unique show. Amazing guests. Incredible insights. And Angels!
Enjoy meeting Healers, Actors, Directors, Show Hosts, Bestselling Authors, Doctors …
These guests share select life experiences, lessons learned along the way, their gifts and how they help others. Also, many take gentle steps with Angels on-air.
The latter is not a must to be on the show though Michael at least wafts lit sage smoke to wherever the guest is in the world. Smell sage through 2 screens. Why not!?
If there are no limits in life, then maybe there really are no limits.
We talk Life, the Universe, Angels and how everyone can
walk a smoother path to be more Compassion, Kindness & Love.
Every one of us on this planet is a special vibration with a unique life path.
Each of us can tap our heart daily to enjoy more growth and expansion in life.
So, sit back, relax, and get ready to be inspired and uplifted.
In the big picture, Love is what shows us life in different colors.
Thank you for joining us.”

The Importance of Space Clearing Podcast

Posted on July 29, 2024February 19, 2025 by Liz Findlay

The Importance of Space Clearing Podcast

A podcast for Starseeds with practical energetic cleansing techniques for space clearing your home and your accommodation when you travel.

Starseeds are generally sensitive to subtle changes in the energetics of a space, and specifically to low vibe energy. While introducing energetic protection into your home/space is important, so too is clearing and cleansing the space energetically. In this podcast I share why and how this can be done, with some practical tips. This includes what to do if your smoke alarms are too sensitive for burning incense, and options for when you are travelling. An important part of Spiritual Hygiene!

This podcast came about after a client shared how she had experienced energetic interference on holiday, despite having set up her usual layers of various energetic protection. When I check on if she has energetically cleansed their hotel room before implementing the energetic protection, the penny dropped (so to speak). She said it make complete sense and so I thought I’d put together some of the techniques I currently have as tools in my spiritual toolkit. We can all learn from each other I hope at least one of the techniques I share will inspire you!

This track is recorded and spoken by Liz Findlay.
Video version on YouTube, Audio version on SoundCloud and Insight Timer. See direct play options below with embedded players.

Further Support:

Here are two tracks mentioned in the podcast:

Morning Track: Higher Light Decree: Invoking Energetic Protection

Night Time Track: Higher Light Decree: Dream State Protection

YouTube – The Importance of Space Clearing

SoundCloud – The Importance of Space Clearing

Liz Findlay Healing · The Importance of Space Clearing – Podcast

Music on YouTube Video Version:

Intro Track with title image:
“6021” purchased from Nadeem on Fiverr. Liz Findlay holds permission as the licensee to use this as a background track on all platforms.

Starseeds & Imposter Syndrome Podcast

Posted on March 20, 2024February 19, 2025 by Liz Findlay

Starseeds & Imposter Syndrome Podcast

A podcast to support Starseeds through any fear or anxiety about their Soul Mission.

Starseeds incarnate with a Soul Mission to help raise the vibrations on this Earth plane. We are here with specific roles to play with the Ascension process of this planet from 3D to 5D. When arriving on this planet, we pass through The Veil of Forgetfulness. This means we cannot remember all of the wonderful gifts and talents we have to carry out our Soul Mission. This can contribute to Imposter Syndrome as we feel anxiety or even fear along the path. In this video I share some of my own stories, as well as some thoughts to consider to help you transcend Imposter Syndrome. Know that you have many 100’s of lifetimes of experience and you are the right Starseed for the job!

This track is recorded and spoken by Liz Findlay.
Video version on YouTube, Audio version on SoundCloud. See direct play options below.

Further Support:

Many Starseeds find that blocks and interference in their Throat chakra can work as a sort of roadblock on their Soul Mission / Soul Path. I have a track that can assist in this area and it is called “Throat Chakra Clearing and Activating Meditation”. It is available to listen for FREE on YouTube, SoundCloud and Insight Timer. Find all links HERE.

YouTube – Starseeds & Imposter Syndrome

SoundCloud – Starseeds & Imposter Syndrome

Liz Findlay Healing · Starseeds & Imposter Syndrome

Music on YouTube Video Version:

Intro Track with title image:
“6021” purchased from Nadeem on Fiverr. Liz Findlay holds permission as the licensee to use this as a background track on all platforms.

Networking: Be Memorable

Posted on August 30, 2022August 30, 2022 by Liz Findlay

My Guest Interview “Networking: Be Memorable” on Francesca Zampaglione’s podcast series called “Office Flip Flops”.

Networking: Be Memorable is a podcast available on all major podcast platforms and you can press play on Spotify here to listen to the audio version.

See what Francesca says about the “Networking: Be Memorable” podcast here:

“How many times have you met someone whether virtually or in person and struggled to remember their name? Better yet, how can we support our personal brand when we’re introducing ourselves so that we’re memorable to others? Today’s guest, Liz Findlay and I discuss how she went from working in corporate to entrepreneurship and creating a memorable brand on her own. Liz provides multi-faceted healing for people and animals. She was not only tasked with creating a brand, but she was also tasked with reinventing and presenting herself to others in a way that people not only remembered her but also how she can help them. With the uptick of live events and socializing these days, Liz provides us with great tips to help us brush off any socializing dust that may have accumulated over the past few years. To continue the conversation with Liz, check out her website. Liz also has a podcast and I was fortunate to be on her show! Check out Liz’s podcast with me HERE on “Networking: Be Memorable”.

Are you interested in starting a podcast of your own? Sign up for a 1:1 class with me to launch. I’ll show you in under 60 minutes what took me 6 months to learn. If you’re a self-starter and know how to prioritize your time, I have a guide to get you started today and that I’ve premiered in my Etsy shop, The Life Learner. Check out THIS link for a quick-start guide.

Join my email list! Book a Complimentary Confidence Session with me. Follow or subscribe to Office Flip Flops on Apple Podcasts, Spotify, Audible, or wherever you enjoy podcasts. Do you have something you would like featured on Office Flip Flops? Send an email to: hello@dressedsmart.com or drop Francesca a DM on Instagram. Thank you for listening. Have a great week!”

Connect with Liz Findlay:

Website – for more info and to book a Healing/Clearing Session
YouTube Channel – for meditations and podcasts
Instagram – to follow on social media

Connect with Francesca Zampaglione:

Website – for more info and to book a Confidence Session
Podcast Series – all conversations on Office Flip Flops
Instagram – to follow on social media

Heal Your Mind and Body

Posted on May 27, 2022May 27, 2022 by Liz Findlay

My guest interview on The Joanne Oswell Jones Podcast.

This podcast “Heal Your Mind and Body” is available on all major podcast platforms and you can press play on Apple Podcasts here to listen to the audio version.

See what Joanne has to say about this podcast “Heal Your Mind and Body”:

“An insightful conversation with Liz Findlay on healing your mind and body naturally through diet and lifestyle changes with multi-faceted healing.

In today’s conversation, Liz and I discuss the power of working with various healing modalities such as Usui Reiki to transform you and your life!

Liz began her own healing journey in 2008 after she was diagnosed and had significant surgery for stage four endometriosis. Her surgeon confirmed that this illness would remain with her and that she would need surgery every two years for decades to come.

Searching for answers and determined to take responsibility for her own healing Liz went on a journey of exploration where she was introduced to a healing modality known as Reiki.

She focused specifically on her abdomen for the endometriosis. And although she wasn’t sure at the time if it was working, she did notice how very relaxed and well she began to feel. But still not convinced the healing was working she duly went along for her scheduled appointment with her surgeon.

In short, he was totally shocked and amazed when he could see with his own eyes from the scan that the endometriosis was under control and that no further surgery was needed. To this day, Liz has not needed any further surgery.

Today, along with a long list of accolades and qualifications and a thriving healing practice, Liz helps both humans and animals get to the route of their imbalances – physically and emotionally in order to heal and thrive!

During our conversation, we discussed:

Healing the physical and emotional body via direct communication from the body and making the necessary dietary and lifestyle changes needed.

The importance of working holistically and learning to protect yourself from outside negative interference such as a psychic attack, or negative metaphysical portals that can have a damaging impact on your wellbeing and daily life.

The power of healing prayer and meditation.

The use of pendulums and how they provide a diagnosis that is accurate and of integrity, and much more!”

Episode Resources for “Heal Your Body and Mind”:

Dr Hew Len the teacher of The Ho’oponopono healing prayer and technique (I’m sorry, please forgive me, thank you, I love you) – YouTube Video

Tracks mentioned by Liz:

Higher Light Decree: Invoking Energetic Protection
Higher Light Decree: Dream State Protection

Connect with Liz Findlay:

Website – for more info and to book a session
YouTube Channel – for meditations and podcasts
Instagram – to follow on social media

Connect with Joanne Oswell Jones:

Website – for more info and to book a session
Podcast Series – all conversations
Instagram – to follow on social media