Heal Your Mind and Body

My guest interview on The Joanne Oswell Jones Podcast.

This podcast “Heal Your Mind and Body” is available on all major podcast platforms and you can press play on Apple Podcasts here to listen to the audio version.

See what Joanne has to say about this podcast “Heal Your Mind and Body”:

“An insightful conversation with Liz Findlay on healing your mind and body naturally through diet and lifestyle changes with multi-faceted healing.

In today’s conversation, Liz and I discuss the power of working with various healing modalities such as Usui Reiki to transform you and your life!

Liz began her own healing journey in 2008 after she was diagnosed and had significant surgery for stage four endometriosis. Her surgeon confirmed that this illness would remain with her and that she would need surgery every two years for decades to come.

Searching for answers and determined to take responsibility for her own healing Liz went on a journey of exploration where she was introduced to a healing modality known as Reiki.

She focused specifically on her abdomen for the endometriosis. And although she wasn’t sure at the time if it was working, she did notice how very relaxed and well she began to feel. But still not convinced the healing was working she duly went along for her scheduled appointment with her surgeon.

In short, he was totally shocked and amazed when he could see with his own eyes from the scan that the endometriosis was under control and that no further surgery was needed. To this day, Liz has not needed any further surgery.

Today, along with a long list of accolades and qualifications and a thriving healing practice, Liz helps both humans and animals get to the route of their imbalances – physically and emotionally in order to heal and thrive!

During our conversation, we discussed:

Healing the physical and emotional body via direct communication from the body and making the necessary dietary and lifestyle changes needed.

The importance of working holistically and learning to protect yourself from outside negative interference such as a psychic attack, or negative metaphysical portals that can have a damaging impact on your wellbeing and daily life.

The power of healing prayer and meditation.

The use of pendulums and how they provide a diagnosis that is accurate and of integrity, and much more!”

Episode Resources for “Heal Your Body and Mind”:

Dr Hew Len the teacher of The Ho’oponopono healing prayer and technique (I’m sorry, please forgive me, thank you, I love you)YouTube Video

Tracks mentioned by Liz:

Higher Light Decree: Invoking Energetic Protection
Higher Light Decree: Dream State Protection

Connect with Liz Findlay:

Website – for more info and to book a session
YouTube Channel – for meditations and podcasts
Instagram – to follow on social media

Connect with Joanne Oswell Jones:

Website – for more info and to book a session
Podcast Series – all conversations
Instagram – to follow on social media

Energetic Protection for Starseeds and Lightworkers

Join Liz & Marysol as they offer support to Starseeds and Lightworkers, discussing the topic of Enegertic Protection.

This is the third episode of Marysol Ximenez-Carrillo’s Talk-Series BE IN THIS WORLD BUT NOT OF IT where Liz Findlay joins in as a guest. In this episode, Liz shares techniques she uses and teaches for energetic protection for Starseeds and Lightworkers. These techniques are especially helpful for these types of sensitive people as they have the tendency to pick up on energies around them and be susceptible to psychic attack. Liz shares examples in her own life of where she’s experienced psychic attack and how she has found what works for her. She feels very strongly that each person needs to find what resonates with them, forming their own routine drawing on many different sources of inspiration for energetic protection. This routine is ever-evolving as one learns more and experiences more.

Links below to watch on YouTube or listen on SoundCloud. There is the option to download the MP3 on SoundCloud to listen later without an internet connection. Click here to listen in Insight Timer.

About Marysol’s Talk-Series:

In this Talk-Series, Marysol talks to like-minded Starseeds, healers, lightworkers, earth keepers, artists and creatives about our soul-journeys, thoughts, feelings and experiences during this time of ascension. Find other episodes on Marysol’s YouTube Channel (below).

Meditation Mentioned by Liz in the Podcast:

A great way to start your day, you can take what resonates with you from this meditation and form your own quicker version of only 5 or so minutes. Feel free to combine some of the techniques mentioned in this meditation with any other grounding and protecting meditation that calls to you: Express Morning Grounding & Protecting Meditation

Energetic Protection for Little Starseeds and Lightworkers:

Liz is passionate about teaching sensitive kids how to energetically protect themselves, rather than relying on a parent or guardian and so she infuses her kids’ meditations with energetic tools. These meditations are especially helpful for Starseed children, Rainbow and Crystal Children and here are some links:
Purple Silver Sparkles – Sleep Meditation for Kids
The Dream Dragon – Sleep Meditation for Kids
The Crystal Egg – Morning Meditation for Kids

About Marysol:

Marysol Ximenez-Carrillo offers sound and energy healing work and combines many wonderful elements, such as her voice, sound and vibration. She also channels Light Language that she brings into effect by singing it intuitively. Check out her website if you’d like your very own channelled Sound Healing Journey!

Connect with Marysol:

YouTube Channel

Connect with Liz:


Background Track for image slides on YouTube video: Liz Findlay holds the commercial licence for the background track used (Track 22. “Ocean Motion” by Ajit Deshpande).



Liz Findlay Healing · Energetic Protection for Starseeds & Lightworkers – with Liz Findlay & Marysol